According to the NIDA, “Addiction treatment must help the individual stop using drugs, maintain a drug-free lifestyle, and achieve productive functioning in the family, at work, and in society.” It’s easier to achieve these goals while you are being led by counselors and held accountable for your behaviors throughout the drug addiction rehab program, but, what happens after rehab is up to you.
We can help you find treatment for addiction. Call 800-481-6320Who Answers? toll free anytime.
The Four Dimensions of Recovery
There are many things you can do to maintain your recovery after addiction treatment.
The Substance Abuse and Mental Health Services Administration (SAMHSA) defines the term “recovery” as a “process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.” To do this, the SAMHSA has identified four dimensions of recovery from substance abuse including:
Health: overcoming or managing one’s disease(s) or symptoms—for example, abstaining from use of alcohol, illicit drugs, and nonprescribed medications if one has an addiction problem—and for everyone in recovery, making informed, healthy choices that support physical and emotional well-being;
Home: having a stable and safe place to live;
Purpose: participating in meaningful daily activities, such as a job, school, volunteerism, family caretaking, or creative endeavors, and having the independence, income, and resources to participate in society; and
Community: engaging in relationships and social networks that provide support, friendship, love, and hope.
Dealing with Cravings after Drug Addiction Rehab
You learn, in drug addiction rehab, to identify areas of your life that may “trigger” cravings and how to avoid those issues, but, that doesn’t mean cravings won’t appear on their own without ever consciously thinking about the drugs. Any psychoactive drug that has the ability to make you feel good or get “high” interacts with dopamine receptors and the reward centers of the brain to cause “conditioned cravings” as a reinforcing mechanism to repeat the use of those drugs.
It is important to have a strategy in place to deal with cravings when they arise and to have a plan in case of relapse. Addiction is a chronic, relapsing, brain disease that, while treatable, is almost never cured and you must stay vigilant in your recovery motivations. Relapse is likely for some and should not be viewed as failure, but, recognized as a need for reinvested or intensified recovery efforts.
Call 800-481-6320Who Answers? toll free anytime for help finding treatment for addiction.
Dealing with Ongoing Issues
Most addicts suffer insomnia, depression, anxiety, or other mental health disorders as a result of their addiction and in some, it’s an underlying cause. These issues can be uncovered and treated in the drug addiction rehab, but, once you are on your own, the residual effects can remain harmful for a long time or get worse as you face continuous challenges to remain abstinent.
The changes in your life to remain drug-free can be frightening and stressful in and of themselves. Outside of professional help, family and community support systems such as those found in 12-step recovery groups are advocated for positivity, encouragement, and guidance in your continuing progress.
Of all the known addictive substances, alcohol remains the most accepted in terms of the place it holds within American society’s customs and norms. For many struggling with alcohol abuse problems, what started out as a casual, commonplace indulgence morphed into an out-of-control behavior that slowly took over their lives. The type of help available….
You’ve heard the term “drug detox” but do you know what detox is or how it works? Is drug detox safe for the individual? How does drug detox help you fight the drug addiction and regain sobriety? When it comes to addiction, drug detox is like the skeleton in the closet, nobody really wants to….
According to the National Institute on Drug Abuse, inpatient rehab facilities are one of the best ways to beat an addiction. When you enter drug treatment, it is important to understand that they have strict rules as to what you can and cannot bring. Although different rehabs allow different items, there are some basics you….
Although it might seem counterintuitive, sometimes it is better to seek a rehab in a different city or state than the one you are in. According to the National Institute on Drug Abuse, there are different causes, triggers, and treatment for addictive behavior. At times the best course of action is to remove yourself from….
According to the National Institute on Drug Abuse, treatment needs to be personalized in order for it to work. Each drug acts differently and each person with an addiction is an individual. With hundreds of drug addictions and dual diagnosis combinations it is important to find the treatment center that works with your individual addiction…..
Alcohol abuse and addiction is one of the most problematic issues plaguing our country. Professional rehab treatment is necessary for one’s recovery from this disease, and the program is especially effective when the right option is chosen for each individual patient. Let us help you find the rehab center that will benefit you the most….
Alcoholism is a dangerous condition that requires immediate treatment. For those who can’t stop drinking alcohol on their own there are options available that can provide help. Alcoholism treatment is providing in a number of ways, most often beginning with alcoholism detoxification and then on to alcoholism rehab centers. For severe cases of alcoholism where….
Addiction can affect every area of your life, including family, personal relationships and employment. Fortunately getting treatment at a free inpatient drug rehab center is available through federally approved drug treatment centers. Some even offer treatment at low or no cost if the individual cannot afford treatment. Drug treatment can also be court ordered for….
Those suffering from alcohol addiction have various options for treatment but for many, holistic alcohol rehab is the best choice. When an alcoholic chooses to get help, the effects of holistic alcohol rehab can be rewarding and very beneficial. Many rehab centers now incorporate some type of holistic alcohol rehab into their program and some….
Drug rehab is a great opportunity for you–if you take it for what it’s worth and work with it! If you simply walk into drug rehab with the intention of not doing your part, then there’s a good chance that the treatment won’t do a whole lot for you. It’s an investment in your future, an….
Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser: ARK Behavioral Health, Recovery Helpline, Alli Addiction Services.
By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.
