According to the NIDA, “Addiction treatment must help the individual stop using drugs, maintain a drug-free lifestyle, and achieve productive functioning in the family, at work, and in society.” It’s easier to achieve these goals while you are being led by counselors and held accountable for your behaviors throughout the drug addiction rehab program, but, what happens after rehab is up to you.
We can help you find treatment for addiction. Call 888-646-0635Who Answers? toll free anytime.
The Four Dimensions of Recovery
There are many things you can do to maintain your recovery after addiction treatment.
The Substance Abuse and Mental Health Services Administration (SAMHSA) defines the term “recovery” as a “process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.” To do this, the SAMHSA has identified four dimensions of recovery from substance abuse including:
Health: overcoming or managing one’s disease(s) or symptoms—for example, abstaining from use of alcohol, illicit drugs, and nonprescribed medications if one has an addiction problem—and for everyone in recovery, making informed, healthy choices that support physical and emotional well-being;
Home: having a stable and safe place to live;
Purpose: participating in meaningful daily activities, such as a job, school, volunteerism, family caretaking, or creative endeavors, and having the independence, income, and resources to participate in society; and
Community: engaging in relationships and social networks that provide support, friendship, love, and hope.
Dealing with Cravings after Drug Addiction Rehab
You learn, in drug addiction rehab, to identify areas of your life that may “trigger” cravings and how to avoid those issues, but, that doesn’t mean cravings won’t appear on their own without ever consciously thinking about the drugs. Any psychoactive drug that has the ability to make you feel good or get “high” interacts with dopamine receptors and the reward centers of the brain to cause “conditioned cravings” as a reinforcing mechanism to repeat the use of those drugs.
It is important to have a strategy in place to deal with cravings when they arise and to have a plan in case of relapse. Addiction is a chronic, relapsing, brain disease that, while treatable, is almost never cured and you must stay vigilant in your recovery motivations. Relapse is likely for some and should not be viewed as failure, but, recognized as a need for reinvested or intensified recovery efforts.
Call 888-646-0635Who Answers? toll free anytime for help finding treatment for addiction.
Dealing with Ongoing Issues
Most addicts suffer insomnia, depression, anxiety, or other mental health disorders as a result of their addiction and in some, it’s an underlying cause. These issues can be uncovered and treated in the drug addiction rehab, but, once you are on your own, the residual effects can remain harmful for a long time or get worse as you face continuous challenges to remain abstinent.
The changes in your life to remain drug-free can be frightening and stressful in and of themselves. Outside of professional help, family and community support systems such as those found in 12-step recovery groups are advocated for positivity, encouragement, and guidance in your continuing progress.
Alcoholism among both teens and adults comes with many short term and long term health effects or consequences. In fact, the health effects of teenage alcoholism can be detrimental and even life threatening, even more so than for an adult. This is because the human brain is not fully developed until a human reaches the….
There are various programs available to people to help them overcome alcohol addiction, however some people are more successful in gender based programs. Some women heal better around other women, and because of this, there are various alcohol rehab programs that are specifically designed with women in mind. About Alcohol Addiction and Women According to….
Dual diagnosis refers to a condition in which one person is affected by two or more mental health disorders, one being the disease of addiction. According to the National Institute on Drug Abuse, it also implies that the two illnesses often interact and worsen the course of both. The condition of dual diagnosis is very….
Drug rehab pricing varies from one rehab center to the next. Many drug rehab centers are by far too expensive for the average individual to pay for, especially once addiction has already set in and the person has hit rock bottom. Depending on the type of drug rehab services that you seek as well as….
If ever there was a “silent” epidemic, suicide rates across the U. S. would most definitely qualify as no one wants to talk about this condition. According to the Centers for Disease Control & Prevention, suicide ranked as the 10th leading cause of death in 2013, which totaled out at 41,149 cases. This number amounts….
Just as there are many types of addiction, there are many different types of rehab. Which type of rehab is best, depends on the type of addiction as well as the individuals personality. Each person has different needs and rehabs are not one size fits all. According to the National Institute on Drug Abuse, the….
Thousands of people suffer from addiction to drugs or alcohol and need help to stop using. Many of these same people have health insurance but are still unable to afford the cost of drug rehab or are unsure of what they have to do to get their insurance plan to cover the costs of drug….
Relapse is a difficult subject to tackle because many people use it to invalidate all of the progress made during rehabilitation. If an addict has a slip or backslides, it is as if their previous hard work and abstinence goes out the window. But, the reality is that most people don’t seek treatment and immediately….
It is incredibly hard to convince a pregnant woman to do anything, especially when it comes to her cravings but when she is suffering from a drug addiction, it is vital to convince her to seek the treatment she needs to save not only herself but also her baby. Not only is it difficult to….
According to the Center for Substance Abuse Treatment,” Family therapy grew from a perceived need to bring to the therapy session respect and attention to each individual’s needs, interests, expressions, and worth.” These same interests can also be said about any other healthy relationship. In the throes of addiction, addicts often lose sight of the….
Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser.
By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.