Find Local Treatment Options
Call 800-481-6320 to speak with an alcohol or drug abuse counselor.Who Answers?

Single Mom Stress Syndrome and Substance Abuse Risks – When to Consider Getting Help

While not a technical reference, the “single mom stress syndrome” refers to a unique set of stressors that qualifies as a syndrome in its own right. If you or someone you know fills this role, you’re well aware of the endless responsibilities that come with being a single mother.

Enduring this type of hectic lifestyle on a day-in, day-out basis predisposes single moms to unhealthy habits and routines that only work to make a difficult situation more stressful. Not surprisingly, these conditions increase the likelihood of falling prey to substance abuse and the risks that come with this behavior.

According to the Harm Reduction Journal, as of 2012, an estimated 70 percent of women in drug and alcohol rehab programs have children. As with any high-stress lifestyle, it only makes sense to seek out ways to “de-stress” and unwind whenever possible.

Unfortunately, the temporary relief that drugs and alcohol offer can quickly turn into a wrong turn down a bad road. For these reasons, being able to identify substance abuse risks in your daily routine can go a long way towards taking the necessary steps to get needed treatment help.

Single Mom Stress Syndrome

single mom stress syndrome

Single moms generally deal with a lot of stress, which can easily lead to self-medicating with substances.

Single moms face a range of challenges not encountered by non-married or non-attached mothers of children. The financial strain necessitates longer work hours and/or multiple jobs. This in turn makes it necessary to find suitable childcare during the extended amounts of time away from home.

Add to this the energy required to stay involved in children’s lives coupled with any feelings of loneliness and worry, and the degree of stress single moms live inside becomes plainly apparent. According to the University of Wisconsin-Milwaukee, these conditions can easily give way to depression considering how a single mom’s responsibilities remain constant from day-to-day.

Stress & Substance Abuse

According to the National Center for Biotechnology Information, stress is a powerful risk factor (and motivator) when it comes to developing substance abuse problems. While the occasional drink may not pose a substance abuse risk, the marked difference in feeling and mood state “a” drink produces can be just enough to get the ball rolling. The resulting interactions between the addictive properties of alcohol (or drugs) coupled with the brain’s natural tendency to seek out sources of stress relief can quickly evolve into a cycle of substance abuse and eventual addiction when given free reign.

What if Your Loved One Resists Substance Abuse Treatment?

Substance Abuse Risk Factors

Substance abuse risk factors for single moms have as much to do with a woman’s physical and psychological well-being as it does the level of support she has to fulfill day-to-day obligations. Risk factors typically take the form of:

  • Destructive lifestyle routines (poor diet, insufficient sleep, lack of exercise)
  • Feeling incompetent as a parent
  • Not having available caregivers on hand when mom needs a “time-out”
  • Feelings of depression or anxiety
  • Financial difficulties

In effect, one or more of the above signs not only raises the risk of falling into substance abuse practices, but also increases the likelihood of developing relationship conflicts within a single mom’s everyday life.

If you or someone you know is a single mom who feels overwhelmed much of the time, and have further questions about substance abuse or need help finding treatment programs in your area, please feel free to call our toll-free helpline at 800-481-6320Who Answers? for more information.

More Rehab Centers Resources

Things to Consider When Choosing a Rehab Center

recovering in a rehab

How Rehab Centers Help with Drug Addiction According to the National Institute on Drug Abuse, addiction is typically a lifelong disease and people cannot merely just stop using drugs for a few days and be cured. In order to achieve the goal of sobriety and abstinence most people require long-term or repeated episodes of treatment…..

Continue reading

Rehab Centers and Spiritual beliefs

According to the National Library of Medicine, there is some credence to spirituality and religious beliefs helping in recovery. Although each approach is different, they do share some of the basic principles such as a belief in a higher power. This is just a sample of the different spiritual or religious recovery centers available, there….

Continue reading

What Rehab Services are Right for You?

Rehab services can help you overcome your addiction!

Are you wondering what type of rehab you should choose or what type of rehab services you should be looking for in a rehab center but can’t quite decide which types of rehab services are right for you? Various circumstances play into deciding which rehab services are going to be most beneficial to you. For….

Continue reading

Staying Committed to Sobriety

Sobriety takes commitment and work.

Your commitment to sobriety is the most important commitment that you will ever make in your life. It’s like a marriage between yourself and your life and once you find a way to become sober, maintaining your sobriety is of utmost importance. Here are some tips for staying committed to yourself and remaining sober. What’s….

Continue reading

The Dangers of Combining Cocaine and Alcohol during the Holidays

As disparate as cocaine and alcohol may be in effect, cocaine and alcohol seemingly balance each other out, with one substance smoothing out the effects of the other. While the combined “high” produced by these two substances may feel pleasant, this combination can be deadly when ingested on a frequent basis. The holidays offer a….

Continue reading

Restoring Relationships in Recovery

family relationships

According to the Center for Substance Abuse Treatment,” Family therapy grew from a perceived need to bring to the therapy session respect and attention to each individual’s needs, interests, expressions, and worth.” These same interests can also be said about any other healthy relationship. In the throes of addiction, addicts often lose sight of the….

Continue reading

5 Things to Look for in Rehab Centers for Teens

adolescent drug abuse and recovery

Teenagers and Drug Addiction Teenage drug abuse and addiction is very high in the United States, and addiction is a lifelong brain disease that a person will struggle with. Many teens do not understand the negative consequences that follow drug use, and they think that they will not become addicted, but drugs such as opiates,….

Continue reading

Are Free Inpatient Rehab Centers Worth the Wait?

addiction recovery

Free inpatient rehab centers do exist and can be exactly what many individuals are looking for who otherwise would not have been able to attend rehab because of the cost. But are free inpatient rehab centers worth the wait? Are the Waits for Free Rehab Centers Long? According to SAMHSA, only four percent of the….

Continue reading

Treatment Approaches Used in Meth Addiction Rehab

recover from meth addiction

Methamphetamine, more popularly known as meth or crystal meth, is a dangerous and all-encompassing drug. Smoked, snorted or injected, meth provides users with a long-lasting euphoric high. It does come with a cost, however. Meth is highly addictive, and is harmful to the physical and mental health of users. According to the National Institute on….

Continue reading

Still can't find the help you are looking for?Get Started Now
Accepted Insurances / View the full list
For inquiries call 800-481-6320 Who Answers?

Accepted Insurances Does My Insurance
Cover This?

Where do calls go?

Calls to numbers on a specific treatment center listing will be routed to that treatment center. Additional calls will also be forwarded and returned by a quality treatment center within the USA.

Calls to any general helpline (non-facility specific 1-8XX numbers) for your visit will be answered by a licensed drug and alcohol rehab facility, a paid advertiser on RehabCenters.com.

All calls are private and confidential.

I NEED TO TALK TO SOMEONE NOWI NEED TO TALK TO SOMEONE NOW800-481-6320
Who Answers?

Pin It on Pinterest

Shares