How Do I Create a Good Relationship With My Counselor?
According to the National Institute on Drug Abuse, “Within a treatment program, successful clinicians [should] establish a positive, therapeutic relationship with their patients,” which can help individuals stay in treatment for longer periods of time and achieve better recovery outcomes. A counselor can foster the kind of positive relationship that many individuals require in rehab, but there are also ways in which you as the patient can help facilitate this kind of therapeutic connection.
Featured Rehab Center
Understand Their Purpose
It is important to remember always that your counselor is there to help you. This assertion can be necessary to make in the possible instance that they say something you disagree with or do not like. Ask yourself if what they said may actually be true, whether it felt good to hear or not, and if it may have actually helped you to hear it.
Understanding and remembering that your counselor’s job is to help you is essential to creating a good relationship. Then, even if you may not always see eye-to-eye, the connection between the two of you can remain strong and essentially positive. However, if you start to feel over time that the individual is being decidedly unhelpful to you, there is always the possibility of switching to another counselor.
Be Open and Honest
You need to be open and honest with your counselor in order to establish a positive relationship.
You can’t have a strong relationship with anyone in your life if you are not open and honest about the things you feel and need. This goes doubly for a therapeutic relationship, which is based on your ability to discuss your thoughts and feelings with your counselor and their ability to help you navigate and control them. You need to be communicative and sincere when you speak to your counselor if you are ever going to trust them enough to have a positive relationship.
Be Willing to Change
Many people are uncomfortable with therapy, refuse to make the changes in their life suggested by the counselor, withhold during sessions, and then wonder why they aren’t getting any better. You need to be willing to make changes to your life in order to create the kind of relationship that will foster recovery and sobriety.
Some individuals are very resistant to the therapy at first, which makes it even harder for the counselor to create a good relationship. Others may be willing to create a friendship but do not want to take on any difficult aspects of recovery. It is important to realize that attempting to recover from drug addiction will not be easy and that you will need to make changes to your life that facilitate a drug- and alcohol-free lifestyle. When your counselor suggests changes you can make, like exercises you can try or advice you can follow, be open to it, and this will help create a better relationship between the two of you.
According to the National Institute on Drug Abuse, “Counseling and other behavioral therapies are the most commonly used forms of treatment,” and having a good relationship with your counselor will usually make the treatment more effective. If you have questions about counseling or want to find a rehab center in your area, call 800-481-6320Who Answers?.
Rehab can be incredibly beneficial to someone suffering from severe depression. In rehab for depression, a patient will be taught many coping strategies that will help with the symptoms of their condition. Therapy Therapy will be one of the most important aspects of the rehab experience for someone suffering from depression. The University of Health….
There are many types of rehab centers and almost anyone can benefit from one of those types. Rehab programs range from addiction treatment to rehabilitation for most mental and physical disorders. These benefits range depending on the specific type of rehab center you are entering. There are however some benefits that are common to all….
Alcohol addiction is one of the most, if not the most, difficult addictions for a person to overcome. Alcohol addiction requires treatment for most people. Fortunately, there are various types of alcohol rehab from which a person can choose. When a person develops an addiction to alcohol, which is the compulsive need to continually seek out….
Nearly all of the states in the country now have or are in the process of implementing Prescription Drug Monitoring Programs (PDMP), which are electronic data-sharing systems designed to reduce the current escalation of the abuse and addiction to pharmaceuticals. As more of the nation continues to update into the digital age, so has the….
One of the scariest parts of rehab is the idea that you have to go through it all alone and your family can also feel isolated by the idea of a rehab program, especially an inpatient one. It’s hard for people to know what role they are supposed to play when they don’t know very….
According to the National Institute on Drug Abuse, there are a number of ways to get someone to go to rehab and these ways do not always need to be voluntary. If you are trying to talk someone into going to a qualified rehab, it is important to go about it the right way. Many….
Finding the best drug treatment program for an addict is like finding a needle in a haystack. There’s thousands of drug rehab programs both residential and outpatient but how do you choose the best one? Residential drug rehab programs are designed with the addict’s comfort in mind but each one is very different from the….
A new study by the Blue Cross Blue Shield of Massachusetts was released in March 2018, detailing the severity of opioid addiction and abuse in the Bay State. Sadly, the report found that a majority of people in the state know or have known someone who struggled with opioid addiction, and a quarter of residents….
As stated by the National Institute on Drug Abuse, “Involvement of a family member or significant other in an individual’s treatment program can strengthen and extend treatment benefits.” It is common for someone in a residential or inpatient rehab center to feel disconnected from their loved ones, and vice-versa, but visiting your friend, spouse, or….
Many people avoid attending rehab because they believe it will be too expensive. However, free rehab facilities can help you in many ways and allow you to receive the treatment you need without the expense of attending a private facility that provides no payment assistance. We can help you find treatment. Call toll free anytime…..
Calls to numbers on a specific treatment center listing will be routed to that treatment center. Additional calls will also be forwarded and returned by a quality treatment center within the USA.
Calls to any general helpline (non-facility specific 1-8XX numbers) for your visit will be answered by Boca Recovery Center, Daylight Recovery Center or another licensed drug and alcohol rehab facility, a paid advertiser on RehabCenters.com.
