A study on the role of social supports in recovery from Alcohol Treatment Quarterly states “general friendship is important for overall well-being” but can be especially necessary and beneficial to those in recovery. It is very helpful for recovering individuals to be visited by their friends, family, significant others, etc. at their treatment facility, but it can also be beneficial for them to make new friends in the rehab center. The process can be daunting, though, so here are a few tips that can help you make friends at your treatment facility more easily.
Featured Rehab Center
Be Willing to Take the First Step
Many times, a person will wonder why no one is approaching them to initiate conversation or friendship while they are also unwilling to do the same. Therefore, if you believe it will be beneficial to you to make friends in rehab, you must be willing to take the first step and initiate some sort of contact.
A smile or a hello can often do well, as these are innocuous ways to start a conversation. If the person has something with them, like a book or a shirt you like, you can also comment on it to tell them so. It is usually a good idea to avoid serious subjects at first and to start off with a kind word or two in order to break the ice.
Attend Classes Within Treatment
By attending classes provided at your rehab, such as yoga, you’ll have the opportunity to make friends.
Many rehab centers, especially inpatient and residential facilities, provide classes for patients. These can range from focuses like yoga and exercise to nutrition, resume building, and other necessary life skills. If you attend the classes offered to you at your rehab center, you will be more likely to meet people and perhaps even get to know someone who is interested in the same things you are.
Avoid Self-Absorption
It is often said of individuals struggling with addiction that self-absorption is a common trait. It is important to avoid talking about yourself too much when making new friends and to remember to discuss how they are feeling as well. In addition, if you feel that you are always the one listening to the other person, you may be able to find a better friend in someone who is ready to build a real foundation and get to know you.
Remember the Purpose of Rehab
Making friends in rehab is often very beneficial, and it can help you feel more comfortable in your specific treatment facility. However, it is still necessary that you remember the purpose of rehab, which is to focus on your recovery and make a positive change in your life. You can search out friends, but don’t make this your main priority. Also remember that a friendship that makes you feel worse about yourself or isn’t conducive to your recovery is not the type of friendship you should ever have, but especially not at this time.
You can make friends for life during rehab treatment and change your own life for the better in many ways. If you would like to find a program near you, call 888-646-0635Who Answers?.
Opiate medications have swept the nation and taken many members of local communities down into the dumps of addiction. Many of those who become addicted to opiates such as prescription drugs or heroin structure their entire lives around the drugs and no longer have stability outside of their drug use. Most cut off ties with….
According to the National Institute on Drug Abuse, addiction rates are increasing. This coincides with a rise in mental and emotional illness. Most people who seek treatment for addiction do so by going to a rehab center. Rehab centers can treat both addiction and co-occurring disorders. What are Co-Occurring Disorders? Co-occurring disorders are disorders that….
In Lafayette, New Jersey, a treatment center has hired a new chief executive officer to oversee their facility. Stanley Frank, RN, MBA will be the new CEO of Sunrise House Treatment Center. In addition to the facility, Frank will run American Addiction Centers, which is the overseeing group that includes Sunrise House and many other….
Alcoholism is a serious condition that warrants immediate treatment at an alcohol rehab center. If you aren’t sure what types of services and treatment are offered at alcohol rehab then chances are you are afraid to seek out the treatment for fear of the unknown. We all fear what we don’t know or are unsure….
So you’ve decided to get help for an addiction to drugs or alcohol? Now you’re wondering where you can find a free program that will serve your needs. Fortunately, there are some options that can make recovery a possibility for you. It is often difficult to find free inpatient rehab programs because they can be….
Because there are several different classes of prescription drugs, different treatment types need to be employed for different addiction syndromes. Also no two patients are guaranteed to have the same reaction to any one treatment type; therefore, different options must be available. According to the NIDA, treatment for prescription drug addiction “must take into account….
Addiction is a multifaceted ailment. It is not gender specific. It doesn’t discriminate between child and adult. It cannot recognize your cultural background. It will not care for your family or friends. Whether you have money or not, will make no difference to an addiction. So it would follow then, that the approaches to treatment….
Ignoring the signs of addiction in a loved one can cause the most harm and without the encouragement and understanding of loved ones, the addiction could take a turn for the worst. Many loved ones will ignore the signs of addiction out of shame, anger, or in incorrect understanding of addiction but with the right….
The National Highway Traffic Safetey Administration (NHTSA) has designated December to be National Impaired Driving Prevention Month, which is an effort to combat drunk and drugged driving to help reduce accidents and associated fatalities. According to a release from the White House Office on National Drug Control Policy (ONDCP) Director Gil Kerlikowske, 1 out of….
According to the NIH, “Substance abuse and addiction are serious, but treatable, medical problems.” Without proper treatment, however, it can be very difficult to overcome addiction. Rehab centers provide successful and beneficial treatment methods to patients, many of whom have struggled for years with addictions beforehand. Detoxification, which is usually the first step at a….
Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser that includes Right Path Rehab.
By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.
