Find Local Treatment Options
Call 888-646-0635 to speak with an alcohol or drug abuse counselor.Who Answers?

How Anxiety Rehab Centers Can Help You

Anxiety can be a serious disorder and may be a detriment to the everyday life of one who suffers from it. According to the Anxiety and Depression Association of America (ADAA), “anxiety disorders are the most common mental illness in the US, affecting 40 million adults age 18 and older, but the disorders are also highly treatable.” There are many different types of anxiety, as well as a multitude of treatments available. Rehabilitation from an anxiety disorder can be a tremendous benefit to the afflicted.

Anxiety is a normal reaction to stress and in some situations can be beneficial however, for some people, can become excessive or overwhelming. There are several types of anxiety, such as generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), social anxiety disorder (SAD), panic disorder and post-traumatic stress disorder (PTSD). Often, a person who suffers from an anxiety disorder, can also suffer from depression.

anxiety recovery

Going into rehab for anxiety can help you learn to manage your symptoms and live a happier life.

Although there is no cure, there are many options available for the treatment of these disorders. Some of them include:

  • Exposure therapy in which the patient is gradually exposed to the situations that would normally cause anxiety for them, this takes place in a controlled environment.
  • CBT, or Cognitive Behavioral Therapy. During this treatment the patient learns about what his/her exact triggers are and how to avoid or respond to those specific triggers.
  • Relaxation Techniques. These may include things like acupuncture, breathing exercises, meditation etc. They are generally used to alleviate symptoms.
  • Medicinal. This includes prescriptions as well as over the counter medications.
  • Outpatient programs. This is where the patient would arrive at the treatment facility in the morning, and throughout the day meet with their doctors as well as attend therapy appointments. The patient would remain living at home.
  • Residential Treatment. A patient would reside at the facility throughout treatment.

Anxiety can cause a slew of problems in the life of those affected, including but not limited to difficulty at work or social situations, depression, problems at home or with family and friends and also physical illness including stomach issues. Getting any type of treatment for your disorder is important, however the benefits that stem from a rehabilitation center are many.

A residential center can provide a place where you can focus on your rehabilitation completely, without influences or distractions from everyday life. This can help the patient see improvement much faster than if they were only taking medication or attending therapy only a few days a week. Another benefit is that the patient can receive multiple treatments in combination with one another to achieve better results. A residential facility can also be beneficial because the medical staff can also incorporate things such as a healthier diet into your treatment and because the patient is living at the center, it becomes easier for them to adjust to lifestyle changes, and for these new changes to become consistent and habitual. This can lead to a better success rate upon the patient returning home. We can help you find a residential anxiety rehab center. Call toll free 888-646-0635Who Answers? for help.

Whatever your degree of anxiety may be or the reasons behind why you may suffer from it, it is treatable and there are options out there. Not only will you feel better mentally and physically, but you will gain confidence as well as freedom from the restrictions anxiety can cause.

More Rehab Centers Resources

Could a Wildlife Rehab Center Work for My Child?

therapy with animals

Many parents hear about animal therapy for children and wonder if it will be beneficial for their child. In some cases, kids with attachment issues, foster children, and children on the autism spectrum can receive many benefits from working with animals in a therapeutic situation. However, certain types of animal rehab work better than others….

Continue reading

How Methadone Treatment Centers Work

addiction treatment

According to recent estimates, there are almost one million people in the United States addicted to heroin and other opiates. While some of these people take the time to learn more about their addiction, including the best treatment options, others continue to abuse the drug with no concern for what type of trouble it could….

Continue reading

Teen Drug Abuse Risks and When to Consider Getting Rehab Help

With new designer drugs entering the market every year, coupled with the old standbys – heroin, cocaine, ecstasy – teen drug abuse rates continue to increase with each passing year. While teens still face the same pressures in terms of hormonal changes, identity development and academic performance, today’s fast-paced world only adds to the pressure….

Continue reading

5 Ways Alcohol Treatment Centers Help You Heal

alcohol abuse help

Do you have a drinking problem? Are you ready to put this behind you once and for all? If so, checking into an alcohol treatment center may be the best decision you ever make. By doing so, you will get the help you need without any further delay. While some people understand the basics of….

Continue reading

Qualities of the Best Drug Rehab Centers

addiction treatment

As alcohol and drug addiction rates continue to rise, the demand for quality drug rehab centers has become all the more pressing. According to the National Institute on Drug Abuse, while addiction can cause considerable harm to vital brain functions, it’s nonetheless a treatable disease. The addictions field has well established treatment models from which….

Continue reading

How do You Know When You Need Rehab for Internet Addiction?

Despite the American Psychological Association’s doubts that internet addiction can be considered an actual addiction there are points that an obsession with the internet fits the definition. The persistent and compulsive use of the internet to the determent of a person’s life or livelihood definitely exists. Many people report that the internet has ruined their….

Continue reading

Is Christian Drug Rehab Right for Me?

Christian drug rehab can help you overcome your addiction on a deeper level.

Christian drug rehab can dramatically improve the chance of an individual overcoming drug addiction when that individual is strongly rooted in the Christian faith. Although Christian drug rehab programs are not for everyone, these programs are an excellent option for the individual who is accepting of a higher power for help and strength to overcome….

Continue reading

Your Worst Enemy in Recovery Might be You!

Don't be your own worst enemy in recovery!

What’s the biggest challenge you will face in recovery? If you said anything besides “YOU” then you are wrong! That’s right, your worst enemy in recovery, the one that is likely sabotaging your rehabilitation and making things worse is YOU. It’s not your friends, it’s not a poor home life or a dysfunctional family that….

Continue reading

Still can't find the help you are looking for?Get Started Now
Accepted Insurances / View the full list
For inquiries call 888-646-0635 Who Answers?

Accepted Insurances Does My Insurance
Cover This?

Where do calls go?

Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser.

By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.

I NEED TO TALK TO SOMEONE NOWI NEED TO TALK TO SOMEONE NOW888-646-0635
Who Answers?

Pin It on Pinterest

Shares