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5 Things You Can Do to Increase Your Odds of Recovery

Know what you can do to help you throughout the recovery process.

Know what you can do to help you throughout the recovery process.

So you’ve completed drug rehab or you are thinking about entering drug rehab—now what? Do you know what it’s going to take to assure you successfully recover from addiction? Are you ready to take a stance and make sure that you make a full recovery no matter what it takes? If you’ve struggled with addiction long enough and you feel like it’s time to get better, consider these 5 things that you can do to boost your chances of making a full recovery from addiction and living a life of long term sobriety.

  1. No matter what you do, don’t use drugs or alcohol! A little bit is too much and there’s never just one drink or just one hit. Using drugs or alcohol will hinder your chances of recovery and can throw you right back into a downward spiral. Even if you are recovering from a drug addiction, don’t drink because drinking can impair your judgment and may result in you using drugs.
  2. Consider rehab centers that offer aftercare and support services. The types of services that you seek after you have completed drug rehab will play a key role in your recovery. Look for a drug rehab center that will provide you with ample aftercare services and utilize the services that are provided to you to the best of your ability to improve your chances of a successful recovery.
  3. Take part in support groups and get involved. There are various types of recovery support groups such as alcoholics anonymous, narcotics anonymous, and various other anonymous groups that can help you to remain on track even after you leave inpatient treatment. Make it your top priority to attend meetings and to get a sponsor who can help to support you and your recovery efforts. Additionally, you should consider involving your friends and family members in your recovery because this can greatly impact your chances of maintaining sobriety.
  4. Seek a supportive recovery environment. If you live with friends or other family members who are not supportive of your decision to become and remain sober, consider other living options. It’s important that you live somewhere that will foster your recovery efforts and help you to remain sober. If you aren’t sure or if you feel that your recovery will not be fostered at home, consider a sober living home as your next stop along the treatment and recovery road.
  5. Finally, another step you can take to increase your recovery odds is to become an advocate of your own recovery. Learn everything you can about your addiction and your recovery and take full responsibility for it. Take a stance, learn what you can and become an advocate for the one person who can guarantee that you make a full recovery from addiction – YOU!

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What to Expect During Your First Month in Drug Rehab

Drug rehab during the first month can be the hardest part of recovery.

If you are thinking about going into drug rehab to seek help for addiction, you are probably wondering what the first days or weeks of drug rehab will be like. What can you expect to see, do or feel during the first month of drug rehab and how will it affect your overall recovery from….

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Top Benefits of Local Alcohol Treatment Centers

alcohol recovery

Are you interested in checking into an alcohol treatment center? If your addiction has become too much for you to handle and you are ready to make the necessary changes, there is no better time to take the first step. While some people opt to attend alcohol rehab far away from home, others realize the….

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Is It Okay to Date During Rehab?

It can be a rather delicate area when it comes to whether or not a person should consider dating during rehab. While there are several schools of thought on the subject, it is important to remember that your time in rehab, first and foremost, should be spent focused on your recovery. If you are looking….

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What Will It Take for My Loved One to Get Alcohol Rehab Help?

Watching alcoholism destroy a loved one’s life can be a heart-rending experience, leaving a person feeling helpless and oftentimes alone. In spite of your attempts to reason, bargain and even beg, he or she continues to turn to alcohol as the be-all and end-all for life’s problems. While no one can force a person to….

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Recovery and Relapse – Understanding the Cycles

relapse into addiction

Like most things recovery and relapse is cyclic. Unfortunately, many addicts get trapped in this cycle. Although each person is different, they all face the same problems, fears, and dangers. This is why group therapy works for some people. To an addict knowing that they are not alone is an incredible boost when they feel….

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How Christian Drug Rehab Centers Restore Faith

Christian drug rehab centers can help you overcome your addiction on a spiritual level.

Christian drug rehab helps individuals who are addicted to drugs or alcohol to both recovery physically from their addiction and also to restore their faith and recover spiritually. Anyone who has been addicted to drugs or alcohol realizes how difficult it can be to overcome the addiction and heal from the pain that is caused….

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Telltale Signs of Addiction and the Need for Help

Understanding the signs of addiction can save your life!

It may be simple to determine if an individual is addicted to drugs or alcohol once they have been using for many years and the addiction has progressed to such an advanced stage that they use daily, suffer withdrawal symptoms when they aren’t using and are clearly in trouble. Unfortunately, by this point addiction has….

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What is Alcohol Rehab Really Like?

alcoholism help

Alcohol rehab can be the key ingredient to alcohol addiction recovery and in a person remaining sober. How alcohol rehab impacts a person will depend on the person’s mentality about rehab and their strength in overcoming their withdrawal symptoms. Why People Need Alcohol Rehab According to the National Institute on Drug Abuse, drug addiction is….

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Is a Therapeutic Community Right for Me?

According to a study from the Substance Abuse and Mental Health Services Administration, “Therapeutic community residential treatment is best suited to patients with a substance dependence diagnosis who also have serious psychosocial adjustment problems and require resocialization in a highly structured setting.” As this treatment option has been known to be extremely beneficial to many….

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