5 Things You Can Do to Increase Your Odds of Recovery
Know what you can do to help you throughout the recovery process.
So you’ve completed drug rehab or you are thinking about entering drug rehab—now what? Do you know what it’s going to take to assure you successfully recover from addiction? Are you ready to take a stance and make sure that you make a full recovery no matter what it takes? If you’ve struggled with addiction long enough and you feel like it’s time to get better, consider these 5 things that you can do to boost your chances of making a full recovery from addiction and living a life of long term sobriety.
No matter what you do, don’t use drugs or alcohol! A little bit is too much and there’s never just one drink or just one hit. Using drugs or alcohol will hinder your chances of recovery and can throw you right back into a downward spiral. Even if you are recovering from a drug addiction, don’t drink because drinking can impair your judgment and may result in you using drugs.
Consider rehab centers that offer aftercare and support services. The types of services that you seek after you have completed drug rehab will play a key role in your recovery. Look for a drug rehab center that will provide you with ample aftercare services and utilize the services that are provided to you to the best of your ability to improve your chances of a successful recovery.
Take part in support groups and get involved. There are various types of recovery support groups such as alcoholics anonymous, narcotics anonymous, and various other anonymous groups that can help you to remain on track even after you leave inpatient treatment. Make it your top priority to attend meetings and to get a sponsor who can help to support you and your recovery efforts. Additionally, you should consider involving your friends and family members in your recovery because this can greatly impact your chances of maintaining sobriety.
Seek a supportive recovery environment. If you live with friends or other family members who are not supportive of your decision to become and remain sober, consider other living options. It’s important that you live somewhere that will foster your recovery efforts and help you to remain sober. If you aren’t sure or if you feel that your recovery will not be fostered at home, consider a sober living home as your next stop along the treatment and recovery road.
Finally, another step you can take to increase your recovery odds is to become an advocate of your own recovery. Learn everything you can about your addiction and your recovery and take full responsibility for it. Take a stance, learn what you can and become an advocate for the one person who can guarantee that you make a full recovery from addiction – YOU!
Visiting your friend, family member, or loved on in rehab is a wonderful way to show them you support their journey to recovery and their decision to find treatment for their addiction. Many people, though, aren’t sure what to talk about when they actually make the trip to the rehab center to see their friend…..
It can be very troublesome to watch your husband, the absolute love of your life, drink his life away to mere disaster but how can you help? Many wives struggle with the idea of trying to find help for an alcoholic husband who has simply spiraled out of control and, although some do muster up….
According to the National Institute on Drug Abuse, there are a variety of treatment options available. Which one you choose is an extremely difficult and important choice. You should ask some questions before you choose a program to make sure that the program is right for you. 1. Do I want Inpatient or Outpatient Care?….
If someone you know is addicted to one or more types of prescription drugs, they should attend formal drug rehab. You may not be sure whether or not your friend or family member is truly addicted, but by making some careful observations, you can usually see if they have a severe problem. If they do,….
Financing a drug addiction has left more than a few addicts unable to pay for needed drug treatment help. Add to this the high likelihood of job loss before all is said and done and free rehab facilities can quickly become the only treatment alternative a person has. As drug addiction rates continue to climb,….
Finding rehab treatment can be a difficult process, but it is always important to remember to put the needs of the patient first. If you are looking for a live in rehab facility for addiction treatment, make sure to do your research so you can make an informed decision. Why Choose Addiction Treatment According to….
Alcoholism is a dangerous condition that requires immediate treatment. For those who can’t stop drinking alcohol on their own there are options available that can provide help. Alcoholism treatment is providing in a number of ways, most often beginning with alcoholism detoxification and then on to alcoholism rehab centers. For severe cases of alcoholism where….
Many drug rehab centers have found that art therapy enables the individual to express their thoughts and feelings without saying anything at all but by painting, sculpting or using other forms of art as an expression gateway. Art therapy at drug rehab centers provides a foundation for expressing emotions that helps addicts to overcome difficult….
The National Highway Traffic Safetey Administration (NHTSA) has designated December to be National Impaired Driving Prevention Month, which is an effort to combat drunk and drugged driving to help reduce accidents and associated fatalities. According to a release from the White House Office on National Drug Control Policy (ONDCP) Director Gil Kerlikowske, 1 out of….
Most people who abuse drugs have difficulty stopping because of their fear of the withdrawal symptoms that come during the early stages of abstinence. During these early days of resistance from the use of drugs, drug detox begins to take place and although it’s a necessary part of the recovery process, it’s a painful and….
Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser: Recovery Helpline or Alli Addiction Services.
By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.