You might have heard the expression all addicts lie. This is true, all addicts due lie. One of the people that they lie to the most is themselves. According to the National Institute on Drug Abuse, one of the characteristics of drug abuse is lying. It is very difficult to tell whether or not you are you are lying to yourself. Self deception is one of the easiest things to practice and one of the hardest things to detect. When you are addicted to a drug, you might ask yourself if you are practicing self deception to help enable your drug use.
Realize your Behavior
One thing that is common with all addictions and probably the most difficult to see in yourself, is then you refuse to accept responsibility. It you find yourself making excuses for your behavior, there is a good chance that you are lying to yourself. Many people who have issues with addiction do this.
Featured Rehab Center
You give yourself reasons why you use the drugs or alcohol. These reasons could be:
I use drugs or drink because of the stress at work.
My family causes me to drink or use drugs.
Everyone around me is doing it I will look bad if I don’t do it.
My friends will think I am no fun if I don’t use.
I can’t have a good time if I am not drunk or high.
These reasons are all very common for drug addicts and alcoholics. If you tell yourself any of these things chances are you are lying to yourself about your problem.
Check your Emotions
Becoming defensive when approached about your substance abuse is a sign of addiction.
If when someone says something about your drinking or drug use, you automatically get angry chances are you are lying about your problem. When we have an emotional reaction to something, our mind is trying to tell us something. Usually when these feelings are negative, it means that you are hiding something from yourself. Each person has their own version of this.
If something inspires a negative emotion, chances are it is a sensitive subject. It is important that you examine why you are reacting the way that you are to the subject. Very often you will find that you are lying to yourself.
Notice your Thought Patterns
If you start thinking in black and white or extremes chances are you are lying to yourself about the subject. If you think that you cannot live without the drugs or alcohol or that you are perfectly fine drinking or doing drugs chances are this is a lie. The extremes of thought indicate that you are hiding something from yourself. When you start hiding things from yourself, you start to erase the negatives of the behavior and start to think in black and white.
If you think you are lying to yourself about your addiction call someone who can help. Call 888-646-0635Who Answers?. We can help you sort out the lies from the truth.
Rohypnol, commonly known as the “date rape” drug, became popular in the U. S. during the early 1990s. According to the National Institute on Drug Abuse, Rohypnol belongs to the benzodiazepine class of drugs, producing both sedative and hypnotic effects depending on the dosage level taken. In lower dosage amounts, Rohypnol brings on certain desirable….
While it’s easy to say that you don’t go to drug and alcohol rehab to make friends, it’s bound to happen when you share the same living space with someone for weeks, engage in treatment together, and share the destruction that addiction has caused in your life. Some people discourage making friends during inpatient drug….
Finding the best drug treatment program for an addict is like finding a needle in a haystack. There’s thousands of drug rehab programs both residential and outpatient but how do you choose the best one? Residential drug rehab programs are designed with the addict’s comfort in mind but each one is very different from the….
Traumatic experiences trigger protective responses throughout the body, causing a surge of chemicals to flood the brain. Depending on a person’s physiological make-up, these effects can have a lasting impression on his or her mental and emotional well-being. Post-traumatic stress disorder or PTSD develops out of these conditions. According to the University of Colorado at….
According to the National Institute on Drug Abuse, “Within a treatment program, successful clinicians [should] establish a positive, therapeutic relationship with their patients,” which can help individuals stay in treatment for longer periods of time and achieve better recovery outcomes. A counselor can foster the kind of positive relationship that many individuals require in rehab,….
Cocaine rehab centers are a great resource for those who are struggling with cocaine addiction. Cravings can be very severe for someone who is addicted to cocaine; he or she will likely need help and will not be able to fight the addiction entirely alone. The treatments that are offered at a cocaine rehab center….
If you or a loved one are going through the struggles of drug addiction, this can be a very confusing and complicated time. It can be particularly severe if the addict is also facing a mental health issue as well, as the two together can present extra challenges and potential risks. What is Comorbidity? Comorbidity….
Teens who struggle with addiction will more than likely need to attend formal rehab in order to recover. Addiction and drug abuse recovery is difficult even for adults to manage, especially alone. As a parent, the best way to help your child is to seek formal treatment and provide support as he or she attempts….
You probably think most people drink. Maybe you make exceptions for really religious people and those with allergies. Of course they don’t drink. But, for the most part, it seems like everyone drinks. A couple glasses of wine with dinner, a couple of beers with pizza, a couple of cocktails after a rough day. Sound….
One of the hardest parts of drug addiction is admitting that you have an addiction that you need help with. Knowing this is very debilitating and sometimes embarrassing. One of the things that is even more humiliating is having someone go through your belongings, telling you what you can and cannot have. There is however,….