You might have heard the expression all addicts lie. This is true, all addicts due lie. One of the people that they lie to the most is themselves. According to the National Institute on Drug Abuse, one of the characteristics of drug abuse is lying. It is very difficult to tell whether or not you are you are lying to yourself. Self deception is one of the easiest things to practice and one of the hardest things to detect. When you are addicted to a drug, you might ask yourself if you are practicing self deception to help enable your drug use.
Realize your Behavior
One thing that is common with all addictions and probably the most difficult to see in yourself, is then you refuse to accept responsibility. It you find yourself making excuses for your behavior, there is a good chance that you are lying to yourself. Many people who have issues with addiction do this.
Featured Rehab Center
You give yourself reasons why you use the drugs or alcohol. These reasons could be:
I use drugs or drink because of the stress at work.
My family causes me to drink or use drugs.
Everyone around me is doing it I will look bad if I donāt do it.
My friends will think I am no fun if I donāt use.
I canāt have a good time if I am not drunk or high.
These reasons are all very common for drug addicts and alcoholics. If you tell yourself any of these things chances are you are lying to yourself about your problem.
Check your Emotions
Becoming defensive when approached about your substance abuse is a sign of addiction.
If when someone says something about your drinking or drug use, you automatically get angry chances are you are lying about your problem. When we have an emotional reaction to something, our mind is trying to tell us something. Usually when these feelings are negative, it means that you are hiding something from yourself. Each person has their own version of this.
If something inspires a negative emotion, chances are it is a sensitive subject. It is important that you examine why you are reacting the way that you are to the subject. Very often you will find that you are lying to yourself.
Notice your Thought Patterns
If you start thinking in black and white or extremes chances are you are lying to yourself about the subject. If you think that you cannot live without the drugs or alcohol or that you are perfectly fine drinking or doing drugs chances are this is a lie. The extremes of thought indicate that you are hiding something from yourself. When you start hiding things from yourself, you start to erase the negatives of the behavior and start to think in black and white.
If you think you are lying to yourself about your addiction call someone who can help. Call 888-646-0635Who Answers?. We can help you sort out the lies from the truth.
Are you addicted to drugs or alcohol and considering seeking help at a rehab center but afraid that you will be frowned upon, laughed at or that you won’t fit in? Have you ever heard the phrase, addiction is not prejudice? The same way that you can assure that addiction is not prejudice, you can….
The simple explanation when asked, āIs my drinking a problem and should I seek alcohol rehab?ā is that if your drinking is causing problems in your life and you continue to drink then you should consider seeking help. Unfortunately, thereās more to deciding whether alcohol rehab is necessary than simply saying, āYes! Drinking has caused….
The National Highway Traffic Safetey Administration (NHTSA) has designated December to be National Impaired Driving Prevention Month, which is an effort to combat drunk and drugged driving to help reduce accidents and associated fatalities. According to a release from the White House Office on National Drug Control Policy (ONDCP) Director Gil Kerlikowske, 1 out of….
Even though most people seeking drug and alcohol treatment are lucky to get 28 days, thatās not the ideal length of stay regardless of the severity of your addiction or your drug of choice. Short-term rehab is more often than not, completely insufficient for true drug and alcohol recovery. Because of the intensity of drug….
The most important aspect of choosing a rehab center is that you choose one that is right for you. Different people have different needs, and someone with a specific need or background could make the choice to be treated for addiction in a Catholic rehab center. Here are some of the benefits of choosing one….
There is mixed evidence as to whether drug addiction is actually predisposed by the genes or not but one thing that is known for sure is that addictive behavior is predisposed. What this means is that although actually being addicted to drugs may not be genetic there are genetic factors that play a role in….
Sometimes it’s not as easy as you would think to recognize the signs of teenage drug abuse but for the parent of a teenager, a firm understanding of the signs and symptoms of drug abuse is vital. If you can recognize the early signs that your teenager may be abusing drugs then you can quickly….
An addiction to drugs or alcohol not only interferes with an individualās physical and psychological well-being, the spiritual impact that an addiction can have on a user is also very deep. Often times, users are unable to fully heal from the pain that is caused by their decision to use drugs unless they get adequate….
What’s the biggest challenge you will face in recovery? If you said anything besides āYOUā then you are wrong! That’s right, your worst enemy in recovery, the one that is likely sabotaging your rehabilitation and making things worse is YOU. It’s not your friends, it’s not a poor home life or a dysfunctional family that….
For those seeking treatment for addiction, they may find many obstacles that make it difficult to return to a sense of normalcy. In the work place, addiction can result in termination of employment. It can also be incredibly difficult to find employment while in recovery when employers learn of a potential candidateās history of addiction…..
Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser.
By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.
