You might have heard the expression all addicts lie. This is true, all addicts due lie. One of the people that they lie to the most is themselves. According to the National Institute on Drug Abuse, one of the characteristics of drug abuse is lying. It is very difficult to tell whether or not you are you are lying to yourself. Self deception is one of the easiest things to practice and one of the hardest things to detect. When you are addicted to a drug, you might ask yourself if you are practicing self deception to help enable your drug use.
Realize your Behavior
One thing that is common with all addictions and probably the most difficult to see in yourself, is then you refuse to accept responsibility. It you find yourself making excuses for your behavior, there is a good chance that you are lying to yourself. Many people who have issues with addiction do this.
Featured Rehab Center
You give yourself reasons why you use the drugs or alcohol. These reasons could be:
I use drugs or drink because of the stress at work.
My family causes me to drink or use drugs.
Everyone around me is doing it I will look bad if I don’t do it.
My friends will think I am no fun if I don’t use.
I can’t have a good time if I am not drunk or high.
These reasons are all very common for drug addicts and alcoholics. If you tell yourself any of these things chances are you are lying to yourself about your problem.
Check your Emotions
Becoming defensive when approached about your substance abuse is a sign of addiction.
If when someone says something about your drinking or drug use, you automatically get angry chances are you are lying about your problem. When we have an emotional reaction to something, our mind is trying to tell us something. Usually when these feelings are negative, it means that you are hiding something from yourself. Each person has their own version of this.
If something inspires a negative emotion, chances are it is a sensitive subject. It is important that you examine why you are reacting the way that you are to the subject. Very often you will find that you are lying to yourself.
Notice your Thought Patterns
If you start thinking in black and white or extremes chances are you are lying to yourself about the subject. If you think that you cannot live without the drugs or alcohol or that you are perfectly fine drinking or doing drugs chances are this is a lie. The extremes of thought indicate that you are hiding something from yourself. When you start hiding things from yourself, you start to erase the negatives of the behavior and start to think in black and white.
If you think you are lying to yourself about your addiction call someone who can help. Call 888-646-0635Who Answers?. We can help you sort out the lies from the truth.
People who are addicted to alcohol and those who are not have likely heard the many myths that are associated with alcohol rehab. In fact, you or someone you know may even believe some of the myths that you have heard along the way. Unfortunately, there are many myths about alcohol rehab and it’s important….
It can be very troublesome to watch your husband, the absolute love of your life, drink his life away to mere disaster but how can you help? Many wives struggle with the idea of trying to find help for an alcoholic husband who has simply spiraled out of control and, although some do muster up….
Drug rehab is a great opportunity for you–if you take it for what it’s worth and work with it! If you simply walk into drug rehab with the intention of not doing your part, then there’s a good chance that the treatment won’t do a whole lot for you. It’s an investment in your future, an….
There are many different types of holistic rehab treatments and programs that give patients another layer to their addiction recovery. Christian drug rehab is one of these, and while it isn’t the right match for every patient, a program like this can be incredibly beneficial to certain individuals in helping them overcome their addictions. We….
Addicts are not the only ones affected by drug or alcohol addiction. The families of those who suffer from addiction often suffer just as much or even more than the addict themselves. For the families of those addicted to drugs or alcohol feelings of hopelessness, tiredness, frustration and fear can be overwhelming, especially to the….
Everybody faces challenges in their lifetime, but, what’s important is how they face those challenges and overcome them to the best of their ability. Although treatment, support, strategic coping skills, and behavioral changes are needed to overcome drug abuse and addiction, in many cases, the stigma or fear of changes attached to rehab far outweigh….
Excessive drinking can lead to serious damage to the body including many unforeseen neurological and memory loss problems. Inpatient alcohol rehab centers provide treatment for many of the consequential damages caused by alcohol addiction, but in some cases, the damage created by long term alcoholism cannot be turned around. Permanent problems such as alcoholic dementia….
Not all drug rehab centers actually provide results but in many cases, drug rehab really does work to eliminate addiction and help individuals overcome the physical and psychological issues that surround their addiction. Drug rehab works for a number of reasons that are related to both the type of program that is provided as well as….
Despite the American Psychological Association’s doubts that internet addiction can be considered an actual addiction there are points that an obsession with the internet fits the definition. The persistent and compulsive use of the internet to the determent of a person’s life or livelihood definitely exists. Many people report that the internet has ruined their….
For a lot of people, 12 step programs, like Alcoholics Anonymous, are mistakenly assumed to be part of all drug and alcohol treatment. For people who reject the fundamentals of the 12 step model, such as belief in a higher power, this confusion may lead to people avoiding rehab because they believe they will either….
Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser that includes Right Path Rehab.
By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.
