Take advantage of programs after drug rehab to stay sober for life.
So you’ve completed drug rehab—now what? Staying sober after drug rehab is not always as easy as you may think it will be. Sometimes it can be difficult to stay on track when you aren’t in a drug rehab center where everything revolves around recovery. So, when life goes back to normal and you’re on your own in many more ways, how do you stay sober?
First, make sure that you stay honest with yourself. Have you ever talked with someone and realized that they have told so many lies that they now seem to believe the lies they are telling? Don’t lie to yourself about your addiction! After drug rehab, stay honest with yourself about what’s happening and if you feel like maybe you need a shoulder to lean on or someone to talk to, consider contacting your drug rehab counselor, speaking with a sponsor or attending an outpatient therapy session to get some added support.
Staying in touch with your support system can further work to prevent upset post drug rehab. When you are in drug rehab, everything revolves around staying sober and getting the support that you need. After you complete drug rehab you are free to explore the world, get back to work, spend time with your friends and family and do what you wish. Unfortunately, this can make staying sober difficult to do but if you stay connected with the support system that you have (your family, your counselor, your aftercare monitor and your group) then you will have a backbone even post drug rehab.
Don’t forget where you came from! Remember what being addicted to drugs was like. Remember how much you wanted to be sober and keep that thought in mind. This is not to say that you should dwell on the past but that you should not forget. History repeats itself but if you are familiar with your past and you keep those thoughts close then you’ll have a better chance at staying sober post drug rehab.
Don’t be too hard on yourself if you do relapse. Being honest with yourself, make sure that you stay true and don’t lie. If you relapse, make every effort to pick up where you left off with your sobriety and get back on track. Immediately contact your drug rehab counselor and make plans for some additional counselling and therapy to assure you are on the right path once again. Remember, relapse happens to almost every addict at least a few times so don’t give up!
The type of rehab does matter. According to the National Institute on Drug Abuse, the type and style of rehab and treatment is extremely important. The treatment has to fit the person who needs it. Many treatment centers have a variety of treatment options available, but to choose the right one you need to understand….
You will learn a lot in rehab, and you know that. But, it can be helpful to enter the situation prepared for what exactly you will learn. This way, your mind is open and prepared to take in lessons and training from the very beginning. To find a rehab center that will teach you what….
An addiction to drugs or alcohol not only interferes with an individual’s physical and psychological well-being, the spiritual impact that an addiction can have on a user is also very deep. Often times, users are unable to fully heal from the pain that is caused by their decision to use drugs unless they get adequate….
Drug and alcohol addiction is a dangerous condition that can ultimately lead to death if left untreated. You wouldn’t wait to treat a deadly disease such as cancer but yet everyday thousands of drug addicts and alcoholics wait to treat their addiction because they think that life may get better on its own. Unfortunately, sometimes….
Success Rehabilitation and Rehab Centers have joined forces to provide greater access to rehabilitation for Pennsylvania area survivors of traumatic brain injuries and neurological impairment. Rehab Centers specializes in providing access to rehabilitation services and rehab centers throughout the United States. Success Rehabilitation of Pennsylvania recently partnered with Rehab Centers to increase awareness about rehabilitation….
Relapses are unfortunately a large part of addiction and may happen despite our best efforts. They can sneak up on you, and determining if an event is going to trigger a relapse can be a daunting task. Experiencing a traumatic event can often be one of the biggest ways a person can relapse back into….
Alcohol rehab can be the key ingredient to alcohol addiction recovery and in a person remaining sober. How alcohol rehab impacts a person will depend on the person’s mentality about rehab and their strength in overcoming their withdrawal symptoms. Why People Need Alcohol Rehab According to the National Institute on Drug Abuse, drug addiction is….
No one said overcoming addiction was easy. The reality of relapse is a part of recovering from drugs or alcohol addiction. According to the National Institute on Drug Abuse, the relapse rate for drugs and alcohol is about the same as it is for other diseases, including asthma and hypertension. This means that most recovering….
When you relapse, it feels devastating. You feel like a failure, like you’ve let everybody down. Your parents. Your children. Your friends. Family. Coworkers. AA members. You’ve always known you’re a failure and now you’ve proved it to everyone. STOP. That’s your addiction talking. Trying to woe you back into its grasp. You relapsed. So….
When it comes to addiction and other mental health issues, the problems are often intertwined. Substance abuse and mental health disorders are often co-occurring and it’s estimated that over 8 million adults in the US have dual diagnoses. For those that are addicted, six out of 10 have at least one mental health disorder, which….
Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser that includes Right Path Rehab.
By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.
