Nowadays, most everyone experiences stress in their daily life in one form or another. Be it work, relationships or finances, today’s fast-paced world makes occasional, and even extended periods of stress impossible to avoid.
Overall, stress can be a good thing when dealt with in healthy ways; however, prolonged or chronic stressors can compromise a person’s overall physical and psychological well-being. The dangers of stress can creep up without a person’s even knowing it, making it increasingly difficult to function effectively in daily life. Knowing the dangers of stress and the signs to watch out for can go a long way towards taking the steps needed to regain control of your life.
The Body’s Natural Stress Response
In the face of a perceived threat or stressor, the body’s natural stress response entails a series of chemical and physiological changes that work to produce a “fight-or-flight” response. According to Mayo Clinic, this response starts in an area of the brain known as the hypothalamus. Signals from the hypothalamus trigger the release of hormones, such as cortisol and adrenaline from the adrenal glands.
While these chemical changes do enable a person to deal with a perceived threat, it’s important that the body be able to return to a normal state once the threat passes. In cases of extreme danger or prolonged stress, the body’s ability to do so may well be compromised. These conditions make a person more so susceptible to the dangers of stress.
Call our helpline at 888-646-0635Who Answers? to see if your insurance will help pay your rehab costs.
The Dangers of Stress over Prolonged Periods
Prolonged periods of stress can lead to memory problems.
Prolonged periods of stress greatly increase the risks associated with the dangers of stress, affecting the body’s overall health on both a physical and psychological level. The rise in cortisol and adrenaline levels cause an increases in heart rate, blood circulation, mental concentration and energy levels, while at the same time suppressing the body’s immune system and digestive functions in order to conserve resources.
When the body remains in this state of overdrive for prolonged periods, this condition causes considerable damage to the affected bodily systems. In effect, the dangers of stress increase the risk of developing one or more the following health problems:
Heart disease
Depression disorder
Gastrointestinal problems
Anxiety
Changes in weight
Insomnia
Problems concentrating
Memory problems
Risk Factors
Certain risks undoubtedly make certain people more susceptible to the dangers of stress than others. According to University of Maryland Medical Center, a person’s overall health, circumstances and the severity of any one stressor most determine his or her vulnerability. Other contributing factors include:
While today’s fast-paced world may make stress unavoidable, being able to cope with stressful conditions regardless of their duration can go a long way towards avoiding the dangers of stress.
If you suspect you or someone you know may be adversely affected by stress and need help finding treatment that meets your needs, please feel free to call our toll-free helpline at 888-646-0635Who Answers? to speak with one of our addictions specialists.
Heroin addiction is a complex illness that often requires a combination of medical care, support and medication in treatment. Patients in heroin rehab often receive medications to help curb cravings, stop withdrawal symptoms or treat other medical issues while they are in recovery. Some of the most common medications in heroin rehab include: Methadone Buprenorphine….
Maybe you are unfamiliar with drug rehab or maybe you only know a little bit about it, the fact is though that you probably have many questions concerning drug rehab and this is likely the reason that you aren’t there yet. People fear the unknown and therefore many refrain from seeking help for drug addiction….
According to a study from the NCBI, “Individuals recovering from addictions frequently cite spirituality as a helpful influence.” Catholic rehab centers can help recovering addicts by providing both traditional treatment methods and holistic ones, combining the benefits of the medical and the spiritual. And, in many ways, these types of facilities can transform your entire….
Both long-term and short-term treatment options exist for nearly every type of rehab facility, and individuals in need of recovery help are asked to choose the program that is best for them. But why would anyone choose long-term treatment if they can go through a shorter program and recover more quickly? Long-term Treatment for Long-term….
Not to be confused with addiction to technology, more and more treatment centers are beginning to use technology in their diagnostic and treatment regiments. According to the National Institute on Drug Abuse, technology sharing has a profound impact on addiction research and furthering knowledge. Not only is technology allowing public and private sector research teams,….
The effectiveness of alcohol rehab programs is largely defined by the length of the program as well as the services that are offered as part of the alcohol treatment. While alcohol addiction is can be an overwhelming problem for both the addict and the loved one’s of those suffering from an addiction, there is help….
It can be a rather delicate area when it comes to whether or not a person should consider dating during rehab. While there are several schools of thought on the subject, it is important to remember that your time in rehab, first and foremost, should be spent focused on your recovery. If you are looking….
Opiate addiction is one of the most serious substance abuse disorders affecting the country today; millions are abusing both illicit and prescription-based opioid drugs. In order to make a change and put an end to your opioid abuse, call now to find rehab centers that will provide safe, reliable care and to find out how….
Addiction is a multifaceted ailment. It is not gender specific. It doesn’t discriminate between child and adult. It cannot recognize your cultural background. It will not care for your family or friends. Whether you have money or not, will make no difference to an addiction. So it would follow then, that the approaches to treatment….
According to the National Institute on Drug Abuse, most treatments have a 40 to 60 percent success rate. This is the same as most rehabs in the United States and is the same relapse rate for most chronic disease. This does not mean that you will not succeed; relapse is part of the process. Making….
Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser that includes Right Path Rehab.
By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.
