Anxiety is a natural response to fear or a perceived threat, but, for millions of people, it is persistent and uncontrollable, interfering with daily routines, social functioning, and their ability to live a healthy and satisfying life.
Methods of treatment in rehab for anxiety combine various types of counseling, psychotherapy interventions, and possibly medications to help the person relieve their anxiety and manage their lives in a more positive manner.
Call 888-646-0635Who Answers? toll free for help finding treatment today.
About Anxiety Disorders
Anxiety rehab programs help you learn to cope with your symptoms in a safe and healthy way.
According to the American Psychiatric Association, there are several different types of anxiety disorders such as generalized anxiety disorders, panic disorders, and phobias. The causes, severity, and symptoms are unique to the individual, but, many have:
Excessive and constant worries or overwhelming fears
Uncontrollable, obsessive, or intrusive negative thoughts that can lead to an inability to focus, depression, isolation, or behavioral problems that interfere with work, school, and other relationships
Abused alcohol or drugs to self-medicate
Counseling
Counseling is a method of treatment in rehab for anxiety that focuses on guiding and supporting the individual and helping them with their interpersonal needs. It may include family, couples, or group counseling, education, and the identification of specific psychosocial services that will help the individual in the long run take more control over their life.
Medications
Benzodiazepines may be prescribed for short-term use, but, should not be the first line of treatment without comprehensive counseling and therapies to help the person get to the root of their anxiety and other underlying problems or issues that need to be changed.
Behavioral Interventions
Methods of treatment in rehab for anxiety encompasses a wide range of behavioral therapies to break the hold uncontrollable anxiety can have on the person. This involves changing thought patterns and the emotions or reactions to them, developing behaviors that are more positive and healthy, and learning skills and techniques to cope with or avoid anxiety related conditions.
We can help you find treatment for anxiety. Call 888-646-0635Who Answers? toll free today.
The most common behavioral therapies in rehab for anxiety include:
Cognitive Behavioral Therapies (CBT) which help the person to identify problematic areas and reconsider how they think about themselves, their environments, and the people around them and how certain behaviors have an effect how they think and feel. By recognizing the relationships between beliefs, thoughts, emotions, and actions that lead to habits, good and bad, CBT teaches the person how to make their lives better by changing those areas that are negative and unhealthy.
Exposure Therapy is a form of CBT that helps to reduce responses to fear and anxiety by gradually exposing the person to those situations or conditions until they become less sensitive to them over time.
Dialectical Behavioral Therapy (DBT) is a form of therapy which can be integrated with CBT techniques to combine acceptance (living in the day and experiencing things without unreasonable judgments) and change. DBT teaches mindfulness and skills for interpersonal effectiveness, regulating emotions, and tolerating distress.
If you’ve decided to seek the help of an alcohol rehab program then you’ve already made a very big and promising decision about your well-being. The next step is to make sure that your treatment and rehabilitation is a success. Here are a few tips for success in alcohol rehab that should keep you motivated….
Heroin addiction is one of the most dangerous drugs in the entire world. The drug takes thousands of lives every year as a result of overdose or injury caused while under the use of heroin. The highly addictive drug that contributes to a very fast building of tolerance has numerous side effects and the risks….
There are times when a person who is suffering from a drug addiction wants to get treatment, but unfortunately they cannot afford it. In most cases they give up the idea of treatment and may continue to use drugs. Others may try quitting on their own but fail. This may be due to the painful….
Are you or your loved one considering entering treatment in a rehab center? There are so many questions you must have and so many things to be considered when thinking about your options and what type of treatment facility would be best for you or your loved one. Rest assured there are many options for….
We know how important it is for you to get the help that you need and when you do make the decision to seek help for alcohol addiction, we can help you find alcohol rehab centers that are ready to start treating your addiction in the most effective way. However, you may be wondering how an….
According to recent estimates, there are almost one million people in the United States addicted to heroin and other opiates. While some of these people take the time to learn more about their addiction, including the best treatment options, others continue to abuse the drug with no concern for what type of trouble it could….
According to the National Institute on Drug Abuse, with a good rehab program you have an excellent chance of beating your addiction. As with anything you want to change, you need a reason to stop taking drugs. There are many reasons available and you only need to choose one. 1. You will Get your Life….
Choosing an addiction treatment program can be a difficult process, especially when there are so many different types of centers and programs available. Because time spent in treatment is usually very important to most recovering addicts, you may be wondering if you should attend a long-term or short-term rehab program. It is important to assess….
Petting a dog or cat or spending time with your pets can reduce your blood pressure According to the Mayo Clinic, pet therapy benefits a variety of conditions, including drug addiction. More and more therapy centers are allowing both personal pets and therapy animals into their facilities to help their patients recover. Recent research indicates….
Walton, New York alcohol treatment center, The New Direction, provides an intensive inpatient alcohol treatment program that helps addicts recover from alcoholism and regain control of their lives. The New Direction has been providing patients with intensive inpatient alcohol treatment in Walton, New York since 1977. Founded on the philosophy that recovering addicts who are….
Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser.
By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.
