Find Local Treatment Options
Call 800-481-6320 to speak with an alcohol or drug abuse counselor.Who Answers?

Coping with the Past and Overcoming Drug Addiction

Drug addiction treatment can help you overcome your addiction!

Drug addiction treatment can help you overcome your addiction!

“Your past will come back to haunt you,” it’s a phrase that so many addicts remember and equally regret having ever heard and yet as sobriety looms near so too do memories of the past. Drug addiction creates a chaotic atmosphere that is plagued by arrests, fighting with friends, family and loved ones, and hundreds if not thousands of steep climbs and steady drops along the emotional roller coaster known as the life of a drug addict. So, once you have made up your mind and decided that recovery from drug addiction is the best choice, how do you begin to cope with the past and overcome all those negative experiences that were once a part of your drug addicted life?

Strong Coping Mechanisms – A Learning Process

It’s important to learn new ways (positive ways) of coping with your past. This may be the past experiences that caused the drug addiction to begin with or this may include coping with the terrible things you did as a result of drug addiction. Luckily, you can learn new coping mechanisms that are positive and that do not revolve around “blocking” or “numbing” the brain with drugs and alcohol in order to deal with the past.

Tough memories don’t have to haunt you. Recovering drug addicts can effectively cope with their addiction and the haunting memories of their past by making small lifestyle changes that go a long way when it comes to coping with the past. For instance, getting a good night’s sleep, eating well and communicating with friends, family and loved ones can help both emotionally and physically so that you can better cope with the reality of the past. Additionally, developing a positive and solid routine that you stick to can alleviate some of the once “spare” time you have to improperly cope with or deal with the past.

Talking – The Most Important Coping Skill of All

No matter how painful it may be to talk about certain past experiences, one of the best ways to cope with the past is to “get it all out on the table.” This means talking to someone about your past and not keeping your emotions bundled up inside. Hiding your feelings can cause absolute disruption in your life so it’s important to talk to someone about the way you feel.

You may find that talking to a friend works well or it may be more productive to speak with a therapist such as a psychologist or psychiatrist. These specialists can also teach you additional ways of coping with your past and with your painful memories in a positive manner. Coping with painful memories is essential to recovery from drug addiction. Although your personal past may be negative and you may not want to cope with the feelings associated with the past, doing so can help to eliminate the possibility of future drug use or relapse from drug addiction recovery.

More Rehab Centers Resources

Combatting Isolation in Inpatient Care

As stated by the National Criminal Justice Reference Service, “In many ways, hardcore drug users are isolated from society. Their addiction affects not only them but also their families and friends as well as the larger community.” And when an individual needs to attend inpatient care to help them cope with addiction and begin to….

Continue reading

Psychological Disorders Related to Cocaine Addiction

Cocaine addiction can cause serious emotional and psychological problems if it is left untreated.

Cocaine addiction is associated with various detrimental health effects that are both physical and psychological. Various cocaine related psychological disorders have been documented and are currently treated in many rehab centers today. To date, there are ten common classifications of psychological disorders related to cocaine addiction. Here’s a look at the most common types of….

Continue reading

Can You Recognize the Physical Signs of Drug Addiction?

Drug addiction can cause physical symptoms and signs.

Struggling with drug addiction is a terrible situation that many people deal with alone. Isolation and feelings of helplessness or shame are all too common for those addicted to drugs. The good news is that nobody has to deal with drug addiction alone. If somebody that you love is addicted to drugs do you think….

Continue reading

How Rehab Centers Treat Xanax Addiction

prescription drug abuse consequences

Xanax belongs to a family of drugs known as benzodiazepines. Benzodiazepines do a good job at relieving symptoms of anxiety and stress in general. Drugs in this class also carry a risk of addiction when not taken as prescribed or used for recreational purposes. According to American Family Physician, one to two percent of the….

Continue reading

Tips for Finding the Right Drug Rehab Center

Let us help you find a drug rehab center!

The decision to seek treatment at a drug rehab center can be life saving, finding the right drug rehab center to provide that treatment is dire. Drug rehab centers provide a safe place for those suffering from addiction to recover and begin to learn new life skills to maintain long term sobriety. There is no….

Continue reading

How Going to Rehab Will Affect Your Family and Friends

According to the National Institute on Drug Abuse, addiction is a chronic disease that goes untreated far too often. When people suffering from this disease decide to get help, they have a number of decisions to make, and consequences to consider. One of the best treatment options for addiction and substance abuse is rehab. However,….

Continue reading

How Everyone can Benefit from a Rehab Center

There are many types of rehab centers and almost anyone can benefit from one of those types. Rehab programs range from addiction treatment to rehabilitation for most mental and physical disorders. These benefits range depending on the specific type of rehab center you are entering. There are however some benefits that are common to all….

Continue reading

Is a Therapeutic Community Right for Me?

According to a study from the Substance Abuse and Mental Health Services Administration, “Therapeutic community residential treatment is best suited to patients with a substance dependence diagnosis who also have serious psychosocial adjustment problems and require resocialization in a highly structured setting.” As this treatment option has been known to be extremely beneficial to many….

Continue reading

The New Direction- Highly Structured Alcoholism Treatment

Alcoholism treatment can help you overcome your addiction!

Highly structured alcoholism treatment provided by The New Direction reduces free time in an effort to keep risky behaviors, cravings and anxiety at bay during the early days of sobriety. Studies show that structure and stability increase the chances of alcohol addiction recovery. The New Direction is proud to offer a highly structured treatment program….

Continue reading

Still can't find the help you are looking for?Get Started Now
Accepted Insurances / View the full list
For inquiries call 800-481-6320 Who Answers?

Accepted Insurances Does My Insurance
Cover This?

Where do calls go?

Calls to numbers on a specific treatment center listing will be routed to that treatment center. Additional calls will also be forwarded and returned by a quality treatment center within the USA.

Calls to any general helpline (non-facility specific 1-8XX numbers) for your visit will be answered by Boca Recovery Center, Daylight Recovery Center or another licensed drug and alcohol rehab facility, a paid advertiser on RehabCenters.com.

All calls are private and confidential.

I NEED TO TALK TO SOMEONE NOWI NEED TO TALK TO SOMEONE NOW800-481-6320
Who Answers?

Pin It on Pinterest

Shares