Developing healthier habits, such as exercising, can help you keep your drinking under control.
Alcohol abuse is a common activity that people engage in at least once in their life. Approximately 90% of the American adult population has tried alcohol at least one time. One of the biggest problems with alcohol is that people usually begin to abuse the substance in social situations, but that can easily escalate to people further abusing the substance for other reasons, such as a way to self-medicate themselves when they are stressed and depressed.
If a person continues to abuse alcohol they may eventually develop a dependency to the drug, or they may develop an addiction to it. Alcohol addiction is a chronic brain disease, and alcohol dependency will result in a person going through physical withdrawals every time they reduce the amount they drink, or when they do not have any alcohol in their system.
Both alcohol addiction and dependency commonly require treatment when a person decides to stop drinking. However, a person can still abuse alcohol without developing an addiction or dependency to the substance.
According to the National Institute on Alcohol Abuse and Alcoholism, some people who abuse alcohol are not dependent, but they still have a dangerous disorder. For example, alcohol abuse can cause a person to not fulfill responsibilities at work, home, or school because of their drinking. In addition, they may also put themselves in dangerous situations, or have legal or social problems because of their drinking.
Five Ways a Person Can Fight Alcohol Abuse
There are five simple ways a person can fight alcohol abuse…
Avoid places or events that serve alcohol.
A person can tell a friend or loved one to cut them off after one or two drinks, if they feel this will work.
Find another activity that relieves stress instead of drinking; exercise can be extremely beneficial.
Talk with loved ones and family about abusing alcohol.
According to the National Institute on Alcohol Abuse and Alcoholism, abusing alcohol, whether over a period of time or on a single occasion, can take a serious toll on a person’s health. Alcohol significantly affects a drinker’s brain. Alcohol interferes with the brain’s communication pathways, and affects the way the brain works. These brain disruptions caused from alcohol can change a person’s behavior and mood, and make it harder for them to think clearly.
Alcohol abuse can cause a person to have long or short-term health problems, and can lead a person down a dangerous road. Fighting alcohol abuse before it develops into alcoholism can eventually save a person’s life.
Patients who are treated at local rehab centers undergo their rehabilitation in a safe environment that is in close proximity to their friends and family making them feel a little more at ease. For the recovering addict, there is a sense of ease knowing their surroundings, not that they are home but in an area….
Attorney General Mike DeWine was the main speaker and leader at a conference held in Christ’s Church in Mason, Ohio on Tuesday, March 27, 2018. The conference was focused on the opioid epidemic in the state of Ohio and also specifically on the children who have become affected, hurt, and displaced by this crisis when….
According to the National Institute on Drug Abuse, there are a number of ways to get someone to go to rehab and these ways do not always need to be voluntary. If you are trying to talk someone into going to a qualified rehab, it is important to go about it the right way. Many….
Palm Partners Recovery Center of Delray Beach, Florida provides patients with Rapid Trauma Resolution as an alternative to reliving trauma as a means of healing. Rapid Trauma Resolution at Palm Partners Recovery Center can be used to help individuals who feel like they are stuck or unable to change their feelings, thoughts or behavior patterns….
Many people often associate drug usage with violence. It can be quite understandable as many illegal drugs can have strange effects on a person and may cause them to resort to violence in order to obtain the drug. Violence As A Direct Response It is stressed by many organizations, like the NIDA, that drugs have….
Addiction to drugs or alcohol can cause widespread problems for the user, but also for the family members who love the individual. The addiction quickly spirals out of control and what was once considered a loved one’s problem, is now very much your problem too. For families who have seemingly tried everything to get their….
Ignoring the signs of addiction in a loved one can cause the most harm and without the encouragement and understanding of loved ones, the addiction could take a turn for the worst. Many loved ones will ignore the signs of addiction out of shame, anger, or in incorrect understanding of addiction but with the right….
When fighting alcohol dependence, many individuals need to spend at least 60 days in a rehab facility, sometimes more. Rehab is one of the most important parts of treating alcohol addiction, but it is not the final step. After leaving the facility, the individual must be able to transition well into daily life, or much….
Addiction is a lifelong illness. Many people go through recovery and seem fine but when they leave the program, they quickly relapse. This leaves them right back where they started. Up until recently, there were very few options for help after rehab. Rehab only teaches people the skills they need to live without the addiction,….
While there may be a lack of evidence that supports an increase in suicide rates or depression during the holidays, there is no lack of evidence to suggest the increase in the need for addiction treatment during the stressful holiday times. While there may be millions of people just like you who need help for….
Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser that includes Right Path Rehab.
By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.
