Find Local Treatment Options
Call 800-481-6320 to speak with an alcohol or drug abuse counselor.

Group and Individual Counseling – What’s the Difference?

Group and individual counseling can help you overcome your addiction!

Group and individual counseling can help you overcome your addiction!

You may be wondering what you can expect if you enlist in counseling at drug rehab centers. What really happens in those therapy sessions and how come some of them are one on one individual sessions with a counselor while others are given in a group format? If you are unsure about the way that group therapy or individual counseling sessions work, read on to find out exactly what the difference is between the two.

Individual Counseling at Drug Rehab Centers

Individual counseling is given in a private session that is one on one with the counselor and the patient. The counselor will work with you to develop treatment goals and also to guide you through the entire treatment process. Individual counseling is also a time for reflection on previous counseling sessions and how they relate to your own individual treatment goals.

Individual counseling at drug rehab centers provides addicts with a time to discuss personal and painful matters “behind closed doors.” Understanding that many addicts have suffered trauma, abuse and other tragic or painful life experiences, counselors are compassionate and understanding and can help addicts to overcome the painful emotional trauma. Your counselor supports you every step of the way through drug treatment, group sessions and following discharge from the rehab center.

Group Therapy Sessions at Drug Rehab Centers

Group therapy is another type of counseling that is offered at drug rehab centers. In group therapy, a number of different people are brought together to discuss their situations, feelings and goals. Group therapy is a way for addicts to work out their drug addiction problems with the help of their peers who, in many cases, have been through similar situations or worse.

In group therapy, the other addicts will be supportive of you and your addiction. Your peers can put some things into a different perspective for you and may be able to help you come to new realizations about your own addiction and recovery efforts. Groups are all different just as all addictions are different. Group therapy can be a very positive form of treatment at drug rehab centers.

When in group therapy, you should try to make every effort to participate as much as possible but don’t be afraid of being considered “not part of the group” if you are uneasy or don’t always have much to add in. If you have little to share, just make sure that you are respecting the others in the group by listening to what they have to say. Profound change and growth can be found in group therapy sessions that are guided by therapists and counselors at drug rehab centers.

More Rehab Centers Resources

Around the Clock Support at Inpatient Drug Rehab Centers

Inpatient Drug Rehab Centers offer around the clock care that you will need!

Are you ready to get help for addiction? At inpatient drug rehab centers you can expect to receive around-the-clock support and monitoring that assures you get the help you need when you need it the most. Overcoming addiction can be a very difficult task and it may be scary when you first enter drug rehab….

Continue reading

How Art Therapy Benefits Rehab Patients

Art therapy, according to the National Institute on Drug Abuse, is a nontraditional type of therapeutic modality that is considered to be “not only compatible with but also essential to the success of treatment” for many individuals in rehab for drug and alcohol addiction. Art therapy can be extremely beneficial to rehab patients in many….

Continue reading

What Happens in Xanax Rehab?

rehab for xanax

Addiction to Xanax is possible, and those who become unable to control their use of the drug should attend Xanax rehab. In a rehab treatment facility, you will be given medication and attend behavioral therapy in order to recover from your Xanax addiction. What Happens on Your First Day of Rehab? First, after you choose….

Continue reading

Teen Drug Abuse Trends

Teen drug abuse need to stop!

In the past 10 years, teen drug abuse has seen significant increased and some minor decreases along the way. Unfortunately, the number of teens who are now using dangerous drugs is seeing an all-time high that has not been reached in the prior 20 years. Teens today aren’t just experimenting with pot or alcohol, today’s teen drug….

Continue reading

10 Ways Rehab Centers Help Your Drug Addiction Recovery

rehab helps

According to the NIH, “Substance abuse and addiction are serious, but treatable, medical problems.” Without proper treatment, however, it can be very difficult to overcome addiction. Rehab centers provide successful and beneficial treatment methods to patients, many of whom have struggled for years with addictions beforehand. Detoxification, which is usually the first step at a….

Continue reading

Treatment Offered at Rehab for Teens

adolescent addiction recovery

Drug and Alcohol Abuse among Teenagers Drug and alcohol abuse is a common activity for teenagers to engage in and unfortunately it leads to thousands of deaths every year. Many teenagers try drugs due to peer pressure or because they think it will be a fun and enlightened experience. However, even one instance of abusing….

Continue reading

Life After Alcohol Rehab

alcohol abuse

Rehab is only the first step to sobriety, after a person leaves rehab they will have to continue to remain sober. This can be difficult, but there are programs and support options a person should utilize to help them in their life after rehab. About Alcohol Addiction Alcohol addiction is a chronic brain disease that….

Continue reading

Is Sober Living Right for You?

Sober living is right for you!

Generally, when an individual completes residential rehab for a substance abuse disorder the next step is to head home and continue their recovery. For some though, heading home isn’t an option for one of many reasons. There may not be a home because the addict was homeless at the time that he or she entered….

Continue reading

10 Relapse Warning Signs You Shouldn’t Miss

relapse prevention

No one said overcoming addiction was easy. The reality of relapse is a part of recovering from drugs or alcohol addiction. According to the National Institute on Drug Abuse, the relapse rate for drugs and alcohol is about the same as it is for other diseases, including asthma and hypertension. This means that most recovering….

Continue reading

Where to Find Local Drug Rehabs

rehab for addiction

You may not be aware of all of the opportunities you have, let alone, where to find local drug rehabs. As the challenges of drug addiction and its consequences in society continue to become more clear and demanding, access to treatment becomes more available, affordable, and effective. Whoever you are and whatever your situation, regardless….

Continue reading

Still can't find the help you are looking for?Get Started Now
Accepted Insurances / View the full list
For inquiries call800-481-6320

Accepted Insurances Does My Insurance
Cover This?

Pin It on Pinterest

Shares
Share This