Group and individual counseling can help you overcome your addiction!
You may be wondering what you can expect if you enlist in counseling at drug rehab centers. What really happens in those therapy sessions and how come some of them are one on one individual sessions with a counselor while others are given in a group format? If you are unsure about the way that group therapy or individual counseling sessions work, read on to find out exactly what the difference is between the two.
Individual Counseling at Drug Rehab Centers
Individual counseling is given in a private session that is one on one with the counselor and the patient. The counselor will work with you to develop treatment goals and also to guide you through the entire treatment process. Individual counseling is also a time for reflection on previous counseling sessions and how they relate to your own individual treatment goals.
Individual counseling at drug rehab centers provides addicts with a time to discuss personal and painful matters “behind closed doors.” Understanding that many addicts have suffered trauma, abuse and other tragic or painful life experiences, counselors are compassionate and understanding and can help addicts to overcome the painful emotional trauma. Your counselor supports you every step of the way through drug treatment, group sessions and following discharge from the rehab center.
Group Therapy Sessions at Drug Rehab Centers
Group therapy is another type of counseling that is offered at drug rehab centers. In group therapy, a number of different people are brought together to discuss their situations, feelings and goals. Group therapy is a way for addicts to work out their drug addiction problems with the help of their peers who, in many cases, have been through similar situations or worse.
In group therapy, the other addicts will be supportive of you and your addiction. Your peers can put some things into a different perspective for you and may be able to help you come to new realizations about your own addiction and recovery efforts. Groups are all different just as all addictions are different. Group therapy can be a very positive form of treatment at drug rehab centers.
When in group therapy, you should try to make every effort to participate as much as possible but don’t be afraid of being considered “not part of the group” if you are uneasy or don’t always have much to add in. If you have little to share, just make sure that you are respecting the others in the group by listening to what they have to say. Profound change and growth can be found in group therapy sessions that are guided by therapists and counselors at drug rehab centers.
Dual diagnosis is a term used to describe a situation in which an individual suffers from two distinct medical conditions at the same time. In most cases, when it comes to drug rehab a dual diagnosis is the result of an individual suffering from drug or alcohol addiction as well as a co-occurring mental disorder….
If you think that recovery from addiction is out of the picture because you can’t afford the cost of rehab, think again! Low cost drug rehab centers are making treatment and rehabilitation readily available to those who otherwise would not be able to afford such care. These affordable rehabilitation programs offer patients counseling, therapy, a….
It is a well understood concept that treating one aspect of addiction without treating the others leaves an addict vulnerable to relapse. Holistic drug and alcohol rehab programs are designed to treat the whole self including the mind, body, and spirit of the individual to ensure a more successful recovery. About Holistic Drug and Alcohol….
Marijuana is a plant that people smoke or eat in order to sustain the hallucinogenic effects that alter the sense of time, sound, touch and sight. Most people who use marijuana believe that it is not a dangerous drug nor that it has any type of addicting qualities but this is untrue. Marijuana use results….
It can be difficult to realize the need for alcohol rehab, especially if you are the one who is addicted. Alcohol rehab centers provide treatment for alcohol addiction that will help an individual to overcome the urges, physical dependence and psychological dependence that an individual suffers from. If you or someone you know is drinking….
Drug rehab is a great opportunity for you–if you take it for what it’s worth and work with it! If you simply walk into drug rehab with the intention of not doing your part, then there’s a good chance that the treatment won’t do a whole lot for you. It’s an investment in your future, an….
The decision to seek help for addition is already a difficult decision to make and then trying to determine how you can afford such treatment is even more concerning. Figuring out how to pay for drug rehab is often the one thing that holds people back from getting treatment. Most importantly, you can’t wait to….
In the past 10 years, teen drug abuse has seen significant increased and some minor decreases along the way. Unfortunately, the number of teens who are now using dangerous drugs is seeing an all-time high that has not been reached in the prior 20 years. Teens today aren’t just experimenting with pot or alcohol, today’s teen drug….
The new year often brings many New Year’s resolutions to the table…the resolution to get well, to stop using drugs or alcohol, to seek help, to overcome addiction. Now is the perfect time to resolve to get help for yourself or for someone you love who is addicted to drugs or alcohol. In fact, now….
Are you ready to get help for addiction? At inpatient drug rehab centers you can expect to receive around-the-clock support and monitoring that assures you get the help you need when you need it the most. Overcoming addiction can be a very difficult task and it may be scary when you first enter drug rehab….