Find Local Treatment Options
Call 800-481-6320 to speak with an alcohol or drug abuse counselor.

Group and Individual Counseling – What’s the Difference?

Group and individual counseling can help you overcome your addiction!

Group and individual counseling can help you overcome your addiction!

You may be wondering what you can expect if you enlist in counseling at drug rehab centers. What really happens in those therapy sessions and how come some of them are one on one individual sessions with a counselor while others are given in a group format? If you are unsure about the way that group therapy or individual counseling sessions work, read on to find out exactly what the difference is between the two.

Individual Counseling at Drug Rehab Centers

Individual counseling is given in a private session that is one on one with the counselor and the patient. The counselor will work with you to develop treatment goals and also to guide you through the entire treatment process. Individual counseling is also a time for reflection on previous counseling sessions and how they relate to your own individual treatment goals.

Individual counseling at drug rehab centers provides addicts with a time to discuss personal and painful matters “behind closed doors.” Understanding that many addicts have suffered trauma, abuse and other tragic or painful life experiences, counselors are compassionate and understanding and can help addicts to overcome the painful emotional trauma. Your counselor supports you every step of the way through drug treatment, group sessions and following discharge from the rehab center.

Group Therapy Sessions at Drug Rehab Centers

Group therapy is another type of counseling that is offered at drug rehab centers. In group therapy, a number of different people are brought together to discuss their situations, feelings and goals. Group therapy is a way for addicts to work out their drug addiction problems with the help of their peers who, in many cases, have been through similar situations or worse.

In group therapy, the other addicts will be supportive of you and your addiction. Your peers can put some things into a different perspective for you and may be able to help you come to new realizations about your own addiction and recovery efforts. Groups are all different just as all addictions are different. Group therapy can be a very positive form of treatment at drug rehab centers.

When in group therapy, you should try to make every effort to participate as much as possible but don’t be afraid of being considered “not part of the group” if you are uneasy or don’t always have much to add in. If you have little to share, just make sure that you are respecting the others in the group by listening to what they have to say. Profound change and growth can be found in group therapy sessions that are guided by therapists and counselors at drug rehab centers.

More Rehab Centers Resources

Rehab during the holidays

Although some might not think it, rehab centers are open during the holidays. Many of the programs do not stop just because it is Christmas or Thanksgiving. People still need help and there are both inpatient and outpatient clinics who provide it. The holidays are a tough time for many people who suffer from depression,….

Continue reading

How Drug Rehab Centers Prevent Relapse

Don't go through relapse alone. Let us help you find a drug rehab center to help you overcome your addiction for good!

Drug relapse prevention is all about making sure that you recognize the signs of drug relapse in advance in order to prevent such an event from occurring but how do drug rehab centers help prevent relapse? You may think that drug rehab centers are reserved for those who have already relapsed or for those who….

Continue reading

Types of Alternative Drug Rehab Centers

Alternative drug rehab centers can help you in different ways throughout recovery.

Most drug rehab centers combine a series of drug detox, drug counseling and therapy and various aftercare services to provide effective treatment for drug addiction. Most of these same programs seem very similar to one another and do not place focus on achieving wellness both physical and psychologically the way that some alternative drug rehab….

Continue reading

Who Can Go to Christian Rehab Centers?

spritiuality and addiction recovery

What is a Christian Rehab Center and How Does it Help? Drug and alcohol addiction negatively impacts the lives of millions of Americans every year. Addiction is a life-long disease, that can be treated, but it is never fully cured. A person will struggle with their addiction periodically throughout their life even after receiving treatment,….

Continue reading

Friends and Family Can Help in Recovery

Some addicts fail to recognize the severity of their substance abuse and the effects that it has on others.  They tend to shift the blame when confronted, deny or hide the patterns of their abuse, and look for almost any way possible for not getting the help that they need.  With the exception of legal….

Continue reading

How Inpatient Alcohol Rehab Centers Treat Alcoholic Dementia

Alcoholic dementia can be treated with professional help.

Excessive drinking can lead to serious damage to the body including many unforeseen neurological and memory loss problems. Inpatient alcohol rehab centers provide treatment for many of the consequential damages caused by alcohol addiction, but in some cases, the damage created by long term alcoholism cannot be turned around. Permanent problems such as alcoholic dementia….

Continue reading

Is Sober Living Right for You?

Sober living is right for you!

Generally, when an individual completes residential rehab for a substance abuse disorder the next step is to head home and continue their recovery. For some though, heading home isn’t an option for one of many reasons. There may not be a home because the addict was homeless at the time that he or she entered….

Continue reading

What Happens in Xanax Rehab?

rehab for xanax

Addiction to Xanax is possible, and those who become unable to control their use of the drug should attend Xanax rehab. In a rehab treatment facility, you will be given medication and attend behavioral therapy in order to recover from your Xanax addiction. What Happens on Your First Day of Rehab? First, after you choose….

Continue reading

Still can't find the help you are looking for?Get Started Now
Accepted Insurances / View the full list
For inquiries call800-481-6320

Accepted Insurances Does My Insurance
Cover This?

Pin It on Pinterest

Shares
Share This