What’s the biggest challenge you will face in recovery? If you said anything besides “YOU” then you are wrong! That’s right, your worst enemy in recovery, the one that is likely sabotaging your rehabilitation and making things worse is YOU.
It’s not your friends, it’s not a poor home life or a dysfunctional family that ruins your recovery goals. It’s not the rehabilitation program or the fact that you chose the wrong time to get help. The only thing that can truly ruin your recovery efforts is you. So what can you do to fix this wrong and make it right?
Addiction is a selfless act of sabotage to one’s body. The decision to use drugs is your choice and the decision to stop and to get well is also up to you. Here are some things that you might be doing to ruin your recovery efforts:
Not believing in yourself. This includes saying things like “I can’t do it” or “I’ll never be happy”
Feeling sorry for yourself. This includes having pity on yourself because you were abused, suffered a loss or otherwise had a difficult life.
Being ego-centric. This includes thinking that you are too good for rehab or that you can fight addiction on your own.
Isolating yourself. This includes removing yourself from family activities, staying away from support groups or otherwise isolating yourself from others.
Taking on too much. You may be in recovery but you can’t take on too much at once or else you’ll build your stress level and could risk relapse.
Too much time on your hands. Just like you can’t take on too much, boredom can also increase your risk of relapse.
Are you wondering what type of rehab you should choose or what type of rehab services you should be looking for in a rehab center but can’t quite decide which types of rehab services are right for you? Various circumstances play into deciding which rehab services are going to be most beneficial to you. For….
Sometimes it’s not as easy as you would think to recognize the signs of teenage drug abuse but for the parent of a teenager, a firm understanding of the signs and symptoms of drug abuse is vital. If you can recognize the early signs that your teenager may be abusing drugs then you can quickly….
Heroin addiction is a complex illness that often requires a combination of medical care, support and medication in treatment. Patients in heroin rehab often receive medications to help curb cravings, stop withdrawal symptoms or treat other medical issues while they are in recovery. Some of the most common medications in heroin rehab include: Methadone Buprenorphine….
Various studies have been completed to determine how continuing care affects that chances of an addict maintaining recovery after drug rehab. In fact, studies show that those who complete continued care after the are discharged from a drug rehab center are more likely to maintain their sobriety and less likely to relapse, especially during the….
When you are about to enter a rehab center, you have a lot on your mind. You have employment issues. Your relationships are compromised. You may have legal problems. You are juggling a number of concerns and it is all you can do just to get into the rehab center and start the process. One….
Free inpatient drug rehab centers do exist. As they are necessary to many people who do not have the money to enter expensive rehab centers, free inpatient centers are an important resource for recovery. Why Choose Inpatient Drug Rehab? Inpatient drug rehab is often essential for many patients’ recoveries. While outpatient centers provide most of the same….
As seemingly normal and trendy as drinking has become, in 2008, alcohol addictions accounted for 41.4 percent of all drug treatment admissions, according to the National Institute on Drug Abuse. For some people the casual or occasional drink can soon turn into a once a day, twice a day and eventual all day habit. Alcohol….
Opiate addiction is one of the most serious substance abuse disorders affecting the country today; millions are abusing both illicit and prescription-based opioid drugs. In order to make a change and put an end to your opioid abuse, call now to find rehab centers that will provide safe, reliable care and to find out how….
Holistic methods, including options like yoga, meditation, acupuncture, art therapy, performance art, spiritual growth, etc., are currently very popular for the treatment of many different physical and mental disorders, including addiction and substance abuse. But are these methods safe for drug addiction treatment? The Effectiveness of Holistic Treatments Some holistic options include those which are….
Walton, New York alcohol treatment center, The New Direction, provides an intensive inpatient alcohol treatment program that helps addicts recover from alcoholism and regain control of their lives. The New Direction has been providing patients with intensive inpatient alcohol treatment in Walton, New York since 1977. Founded on the philosophy that recovering addicts who are….
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ARK Behavioral Health
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