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Your Worst Enemy in Recovery Might be You!

Don't be your own worst enemy in recovery!

Don’t be your own worst enemy in recovery!

What’s the biggest challenge you will face in recovery? If you said anything besides “YOU” then you are wrong! That’s right, your worst enemy in recovery, the one that is likely sabotaging your rehabilitation and making things worse is YOU.

It’s not your friends, it’s not a poor home life or a dysfunctional family that ruins your recovery goals. It’s not the rehabilitation program or the fact that you chose the wrong time to get help. The only thing that can truly ruin your recovery efforts is you. So what can you do to fix this wrong and make it right?

Addiction is a selfless act of sabotage to one’s body. The decision to use drugs is your choice and the decision to stop and to get well is also up to you. Here are some things that you might be doing to ruin your recovery efforts:

  • Not believing in yourself. This includes saying things like “I can’t do it” or “I’ll never be happy”
  • Feeling sorry for yourself. This includes having pity on yourself because you were abused, suffered a loss or otherwise had a difficult life.
  • Being ego-centric. This includes thinking that you are too good for rehab or that you can fight addiction on your own.
  • Isolating yourself. This includes removing yourself from family activities, staying away from support groups or otherwise isolating yourself from others.
  • Taking on too much. You may be in recovery but you can’t take on too much at once or else you’ll build your stress level and could risk relapse.
  • Too much time on your hands. Just like you can’t take on too much, boredom can also increase your risk of relapse.

More Rehab Centers Resources

Coping with Chronic Pain in After Drug Rehab

Chronic pain is a common symptom to deal with in drug rehab.

Thousands of people suffer from chronic pain disorders such as Fibromyalgia or other serious conditions that result in uncontrollable pain for the patient. But if you are a recovering addict, how can you cope with chronic pain after you have completed drug rehab? What are the dangers of managing chronic pain and how can you….

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Qualities of the Best Drug Rehab Centers

addiction treatment

As alcohol and drug addiction rates continue to rise, the demand for quality drug rehab centers has become all the more pressing. According to the National Institute on Drug Abuse, while addiction can cause considerable harm to vital brain functions, it’s nonetheless a treatable disease. The addictions field has well established treatment models from which….

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Are Specialized Rehab Centers Better?

When you’re looking to attend a rehab center for drug and alcohol treatment, finding the right one can make all the difference. But how do you know what rehab center will work best for you? Is specialized drug and alcohol treatment what you need? When it comes to rehab, anything that will make you more….

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Safety of Methadone Maintenance at Rehab Centers

mmt

The objective of treatment in a rehab center is to provide a safe, controlled environment upon which patients can grow, learn and rebuild their lives. The safety of methadone maintenance at rehab centers is contingent upon those centers following appropriate safety standards and controls that are in place to ensure patient safety and recovery. If….

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Drug Rehab and Pregnancy: Helping You Prepare for the Future

Being pregnant is always a little scary, but when you’re addicted to drugs and alcohol and pregnant, it can feel overwhelming. You don’t want to hurt the baby, but there’s so much conflicting information out   there, it can be hard to know what to do. With some states now passing laws that allow prosecution of….

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The Dangers of Depression and the Need for Treatment

Feeling sad or blue every now and then can be expected considering the fast-paced lifestyle of today. When these feelings become more so the norm than the exception, some form of psychological disorder may be at work. Compared to other conditions, depression ranks as the most prevalent mental health problem in the United States. According….

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Local Rehab or Out of Town?

Find a local rehab that can help you!

The decision to seek the help of a rehabilitation program has probably already been a difficult one to make—the next step is to decide where you want to get help. Will you choose a program that’s local and can provide you with quality addiction treatment and rehabilitation services or will you choose to head as….

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Preparing for an Intervention

Find an intervention program that will work for you!

When an individual or a group of individuals prepares to attempt an intervention there is nothing more important than to plan and expect the unexpected. Preparing for an intervention begins with properly planning all aspects of the intervention as well as the subsequent treatment that will take place. While the intervention itself will only take….

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Recognizing the Need for Opiate Addiction Treatment

treating opiate addiction

Opiate drugs do a good job at relieving most all types of pain, be it from an injury or from chronic conditions like cancer. Drugs, such as codeine, Demerol and Dilaudid offer effective pain relief properties unlike any other types of medication. Unfortunately, these drugs carry the same addictive potential as heroin, another opiate drug…..

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Drug Detox – What is it?

Drug detox can help you recover!

You’ve heard the term “drug detox” but do you know what detox is or how it works? Is drug detox safe for the individual? How does drug detox help you fight the drug addiction and regain sobriety? When it comes to addiction, drug detox is like the skeleton in the closet, nobody really wants to….

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Calls to numbers on a specific treatment center listing will be routed to that treatment center. Additional calls will also be forwarded and returned by a quality treatment center within the USA.

Calls to any general helpline (non-facility specific 1-8XX numbers) for your visit will be answered by Boca Recovery Center, Daylight Recovery Center or another licensed drug and alcohol rehab facility, a paid advertiser on RehabCenters.com.

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