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Your Worst Enemy in Recovery Might be You!

Don't be your own worst enemy in recovery!

Don’t be your own worst enemy in recovery!

What’s the biggest challenge you will face in recovery? If you said anything besides “YOU” then you are wrong! That’s right, your worst enemy in recovery, the one that is likely sabotaging your rehabilitation and making things worse is YOU.

It’s not your friends, it’s not a poor home life or a dysfunctional family that ruins your recovery goals. It’s not the rehabilitation program or the fact that you chose the wrong time to get help. The only thing that can truly ruin your recovery efforts is you. So what can you do to fix this wrong and make it right?

Addiction is a selfless act of sabotage to one’s body. The decision to use drugs is your choice and the decision to stop and to get well is also up to you. Here are some things that you might be doing to ruin your recovery efforts:

  • Not believing in yourself. This includes saying things like “I can’t do it” or “I’ll never be happy”
  • Feeling sorry for yourself. This includes having pity on yourself because you were abused, suffered a loss or otherwise had a difficult life.
  • Being ego-centric. This includes thinking that you are too good for rehab or that you can fight addiction on your own.
  • Isolating yourself. This includes removing yourself from family activities, staying away from support groups or otherwise isolating yourself from others.
  • Taking on too much. You may be in recovery but you can’t take on too much at once or else you’ll build your stress level and could risk relapse.
  • Too much time on your hands. Just like you can’t take on too much, boredom can also increase your risk of relapse.

More Rehab Centers Resources

Massachusetts Man Charged with Child Assault, Drug Trafficking

Michal Tibbetts, a 23-year old Massachusetts resident, was arrested Wednesday, March 21, 2018. He is faced with the charges of assaulting a child a running a drug manufacturing and trafficking organization out of his home in South Shore, which together, total 9 counts. The drugs he was distributing include marijuana, ecstasy, molly, Adderall, and potentially….

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How Rehab Centers Help Families Recover from Addiction

Rehab centers can help your family with problems they may occur.

The families and loved ones of those addicted to drugs or alcohol sometimes suffer just as much or even more than the addict himself. Pain, fear and the frustrations of addiction, lost relationships and broken promises surround families when addiction is present and in the worst case scenario, death becomes a reality, loss is inevitable….

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Finding a Live in Rehab Facility for Addiction Treatment

addiction recovery

Finding rehab treatment can be a difficult process, but it is always important to remember to put the needs of the patient first. If you are looking for a live in rehab facility for addiction treatment, make sure to do your research so you can make an informed decision. Why Choose Addiction Treatment According to….

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Addiction – A Disease of Chronic Relapse

Don't let relapse happen to you!

Relapse – it’s the number one feature of nearly any addiction that tends to remain the same across the board. It’s also one of the most painful aspects of any addiction treatment program and it plagues most every recovering addict at least once and typically many times throughout their lives. Relapse happens to the vast….

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Are there Regulatory Agencies for Rehab Centers?

Each rehabilitation center should be accredited by at least one agency and should have a remark by the Council on Rehabilitation Education. These agencies make sure that the rehab facilities perform and render the basic standards of care. When you are seeking at treatment program it is extremely important that the facility you choose is….

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How Do I Create a Good Relationship With My Counselor?

According to the National Institute on Drug Abuse, “Within a treatment program, successful clinicians [should] establish a positive, therapeutic relationship with their patients,” which can help individuals stay in treatment for longer periods of time and achieve better recovery outcomes. A counselor can foster the kind of positive relationship that many individuals require in rehab,….

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Who Needs a Controlled Environment for Addiction Treatment?

Many different types of rehab centers exist: some provide a more lax environment from which patients are able to come and go every day while others provide a more restrictive environment where patients stay at the facility and are very scheduled throughout the day. As such, it is sometimes difficult to know which individuals need….

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Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser that includes Right Path Rehab.

By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.

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