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Your Worst Enemy in Recovery Might be You!

Don't be your own worst enemy in recovery!

Don’t be your own worst enemy in recovery!

What’s the biggest challenge you will face in recovery? If you said anything besides “YOU” then you are wrong! That’s right, your worst enemy in recovery, the one that is likely sabotaging your rehabilitation and making things worse is YOU.

It’s not your friends, it’s not a poor home life or a dysfunctional family that ruins your recovery goals. It’s not the rehabilitation program or the fact that you chose the wrong time to get help. The only thing that can truly ruin your recovery efforts is you. So what can you do to fix this wrong and make it right?

Addiction is a selfless act of sabotage to one’s body. The decision to use drugs is your choice and the decision to stop and to get well is also up to you. Here are some things that you might be doing to ruin your recovery efforts:

  • Not believing in yourself. This includes saying things like “I can’t do it” or “I’ll never be happy”
  • Feeling sorry for yourself. This includes having pity on yourself because you were abused, suffered a loss or otherwise had a difficult life.
  • Being ego-centric. This includes thinking that you are too good for rehab or that you can fight addiction on your own.
  • Isolating yourself. This includes removing yourself from family activities, staying away from support groups or otherwise isolating yourself from others.
  • Taking on too much. You may be in recovery but you can’t take on too much at once or else you’ll build your stress level and could risk relapse.
  • Too much time on your hands. Just like you can’t take on too much, boredom can also increase your risk of relapse.

More Rehab Centers Resources

Recognizing Prescription Drug Abuse in Seniors

elderly drug abuse

Prescription drug abuse is a growing concern across all walks of life and among every age group. The consequences for seniors, however, can be far more devastating due to their health and vulnerability. As these individuals get older, they are more likely to be exposed to prescription medications and like other prescription drug users, succumb….

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Affordable Treatment Options in Alcohol Rehab

alcohol rehab

More oftentimes than not, not finding affordable treatment help becomes the number one reason why people don’t get the help they need. As with any form of medical care, the costs of alcohol rehab treatment can be expensive and continue to rise with each passing year. Without adequate health insurance coverage, many people are left….

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Support Both During and After Drug Rehab

Getting the support you need after and during drug rehab can save your life!

Drug rehab centers provide a safe place for individuals who are addicted to drugs to begin the healing and recovery phases that are necessary for overcoming addiction. Support is one of the most vital aspects of any solid drug rehab program and can make the difference between whether or not an individual makes it through drug….

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Getting Treatment at a Free Inpatient Drug Rehab Center

free rehab

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), there are approximately 20 million people currently suffering from behavioral or addictive disorders. Of these people, less than 10 percent are actively being treated through a program. Roughly 40 percent of these people are unable to receive treatment because of the high cost involved…..

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You May Need Alcohol Rehab If…

You’re a drinker. Maybe you always have been. But it’s not a problem. Or is it? According to the Substance Abuse and Mental Health Services Administration (SAMHSA), drinking is excessive for men who drink four to five drinks at one occasion and women who drink two to three and that for over 17 million Americans,….

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What You Must Know About Drug Rehab Counselors

Drug rehab counselors are here to help you!

When you first enter into a drug rehab program the most important relationship you will make is that between yourself and your drug rehab counselor. Not only do you have to feel comfortable with your drug rehab counselor but you must also be accepting and willing to work together on your addiction treatment. The experience….

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Do Free Rehab Centers Really Work?

rehab for drug

Seeking treatment for drug or alcohol addiction at a professional rehab facility is sometimes the only chance that some people have of getting their life back on the right track. While there are hundreds of reputable rehab centers located throughout the United States, finding and comparing all the different options is never an issue. The….

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An Inspiring Glimpse into Recovery from Meth Addiction

Get help with your meth addiction!

The mugshot of people who have used meth over the years and rapidly progressed from average looking people to near death are plastered all over the internet—the infographic is called the “Faces of Meth” and for good cause. Unfortunately, very few people have had the opportunity to actually hear the real life stories behind the photos….

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Effects of Divorce on Teen Drug Use

Talk with your children about divorce and common teen drug use.

Statistics show that more than 40% of all children will at some point experience a divorce in their family. Many of these will suffer through more than one divorce in their lifetime. But how does divorce affect teens and what type of impact does an adult marital relationship have on the children? A recent study….

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Understanding Alcoholism Treatment

Alcoholism treatment can help you overcome your addiction!

Alcoholism is a dangerous condition that requires immediate treatment. For those who can’t stop drinking alcohol on their own there are options available that can provide help. Alcoholism treatment is providing in a number of ways, most often beginning with alcoholism detoxification and then on to alcoholism rehab centers. For severe cases of alcoholism where….

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