Developing healthier habits, such as exercising, can help you keep your drinking under control.
Alcohol abuse is a common activity that people engage in at least once in their life. Approximately 90% of the American adult population has tried alcohol at least one time. One of the biggest problems with alcohol is that people usually begin to abuse the substance in social situations, but that can easily escalate to people further abusing the substance for other reasons, such as a way to self-medicate themselves when they are stressed and depressed.
If a person continues to abuse alcohol they may eventually develop a dependency to the drug, or they may develop an addiction to it. Alcohol addiction is a chronic brain disease, and alcohol dependency will result in a person going through physical withdrawals every time they reduce the amount they drink, or when they do not have any alcohol in their system.
Both alcohol addiction and dependency commonly require treatment when a person decides to stop drinking. However, a person can still abuse alcohol without developing an addiction or dependency to the substance.
According to the National Institute on Alcohol Abuse and Alcoholism, some people who abuse alcohol are not dependent, but they still have a dangerous disorder. For example, alcohol abuse can cause a person to not fulfill responsibilities at work, home, or school because of their drinking. In addition, they may also put themselves in dangerous situations, or have legal or social problems because of their drinking.
Five Ways a Person Can Fight Alcohol Abuse
There are five simple ways a person can fight alcohol abuse…
Avoid places or events that serve alcohol.
A person can tell a friend or loved one to cut them off after one or two drinks, if they feel this will work.
Find another activity that relieves stress instead of drinking; exercise can be extremely beneficial.
Talk with loved ones and family about abusing alcohol.
According to the National Institute on Alcohol Abuse and Alcoholism, abusing alcohol, whether over a period of time or on a single occasion, can take a serious toll on a person’s health. Alcohol significantly affects a drinker’s brain. Alcohol interferes with the brain’s communication pathways, and affects the way the brain works. These brain disruptions caused from alcohol can change a person’s behavior and mood, and make it harder for them to think clearly.
Alcohol abuse can cause a person to have long or short-term health problems, and can lead a person down a dangerous road. Fighting alcohol abuse before it develops into alcoholism can eventually save a person’s life.
You’ve been in drug rehab before, you’ve tried to do what it takes to heal and overcome addiction and yet you have relapsed once, twice or even many times—but why? Why is it that the drug rehab that you have tried in the past hasn’t worked and what is it going to take to get….
Although some rehabs are religious, some of them are not. Many of the religious rehabs clearly advertise their religious affiliation in their name or the mission statements. These rehabs offer a clear religious connotation. There are however non-denominational rehabs do exist as do those with no religious affiliation at all. According to the National Institute….
Many who are addicted to drugs tend to be functioning addicts who still hold a job and work each day. Far more are actually out of work and have lost sight of the importance of holding a day to day career. Regardless of whether you continue to work while you are addicted to drugs or….
Everybody faces challenges in their lifetime, but, what’s important is how they face those challenges and overcome them to the best of their ability. Although treatment, support, strategic coping skills, and behavioral changes are needed to overcome drug abuse and addiction, in many cases, the stigma or fear of changes attached to rehab far outweigh….
The holistic approach to medicine ascribes to the philosophy that a patient should be treated as a whole, as opposed to a carrier of specific symptoms. Holistic methods are are often very helpful to people seeking rehabilitation from drug or other types of abuse. It is often a supplement to standard care, which the U.S…..
It is no surprise that the number of prescription drug abusers has been growing steadily and so have the rates of overdose death. It is an increasingly dangerous situation that affects people in all ages, socioeconomic groups, and races. However, despite the attention the opiate epidemic is getting in general, one group of people is….
Alcohol rehab insurance is when a person’s health insurance covers some of or all of the expenses of alcohol rehab. A person may need help overcoming their alcohol addiction, and since alcohol detox can be dangerous, a person may need medical resources to help them detox. Many health insurance companies will help cover the cost….
When it comes to helping a loved one find an alcohol treatment center, there are many details that will come into play. Once you learn as much as possible about alcohol addiction, you will find yourself in position to provide your loved one with the help they need to get their life back on track…..
It’s never easy to accept that we have a problem and it’s especially difficult to discuss our problems and negative plights with our children. The decision to attend drug rehab for an addiction is a very important decision and it’s the first step to healing and regaining control of your life, but how does one talk….
When dual diagnosis—the presence of an additional condition along with an addiction—is a factor in someone’s addiction, their treatment plan should take it into account. Residential treatment centers often modify their treatment plans in the case of dual diagnosis, which you should keep in mind as you call . If you have a dual diagnosis,….
Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser: ARK Behavioral Health, Recovery Helpline, Alli Addiction Services.
By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.