Find Local Treatment Options
Call 800-481-6320 to speak with an alcohol or drug abuse counselor.Who Answers?

Types of Treatment at a Rehab for Anxiety

anxiety help

Counseling is a big part of anxiety treatment.

Anxiety is most commonly described as a person who is in a recurrent state of extreme nervousness; it is often accompanied by compulsive behavior. . According to the National Institute of Mental Health anxiety disorders affect about 40 million American adults age 18 years and older each year and causes these people to be filled with fearfulness and uncertainty. While there are several types of treatment for people who have an anxiety disorder the most common treatments are psychotherapy and medication.

Cognitive Behavioral Therapy

Cognitive behavioral therapy is a common type of treatment for a patient with an anxiety disorder. This treatment can be done in either an outpatient or inpatient rehab setting. CBT, as it is commonly called helps the patient to identify and change specific thoughts or patterns of thinking that tend to increase their anxiety The treatment will teach them the triggers and how to respond to them allowing the person to learn a way of modifying the anxiety as it comes on. It requires that the patient put an emphasis on how one thinks about anxiety and what behavior skills are needed to cope with it. In most cases according to the statistics some patients begin to see results in 12-16 weeks as an outpatient.

Exposure Therapy

This type of therapy would only be done in a very controlled environment. The patient is gradually exposed to certain situations that cause them anxiety. The purpose of this is to slowly desensitize them to those triggers until they become manageable, or even completely eliminated. The end result being that the patient has less panic or less anxiety attacks over time.

Residential Treatment

Treatment for an anxiety disorder can be completed through outpatient rehab although some or in extreme cases it may benefit the patient to attend inpatient rehab for anxiety. Inpatient rehab may provide some additional benefits to the patient going through this difficulty. In a residential rehab center, there may even be a dietitian on staff that can help you learn ways to become healthier. Sometimes your anxiety disorder can involve issues with physical symptoms such as your stomach and working with the dietitian may help with those problems. You will also have the opportunity to be with other people who have the same emotional concerns as you, and these people can provide support and friendship. Upon completion of your treatment, many facilities will assist in providing a plan to help you in your transition from inpatient to outpatient treatment.

Treatment for your anxiety disorder as with any treatment has to be one you are comfortable with. It is important to know that there are many options available to you as you embark on the journey for rehab and you should investigate all options before making your decision.

More Rehab Centers Resources

Are there Free Rehab Clinics for Addiction?

rehab for free

Fortunately for many addicted individuals who also suffer from financial issues as a result of their drug abuse, free rehab clinics do exist. These facilities are able to treat a person’s addiction without the need for them to spend the small amount of money they still have after the devastating effects of drug abuse. When….

Continue reading

What Happens in Catholic Drug Rehab?

addiction and spirituality

Over the course of decades, the addictions field has amassed a wealth of information and expertise on how to best help addicts overcome the effects of substance abuse. While certain standard treatment protocols remain the same across the board, rehab programs have branched off into a number of different approaches for treating addiction. According to….

Continue reading

Types of Alternative Drug Rehab Centers

Alternative drug rehab centers can help you in different ways throughout recovery.

Most drug rehab centers combine a series of drug detox, drug counseling and therapy and various aftercare services to provide effective treatment for drug addiction. Most of these same programs seem very similar to one another and do not place focus on achieving wellness both physical and psychologically the way that some alternative drug rehab….

Continue reading

5 Reasons to Choose Sobriety Over Drug Addiction

It's time to overcome your drug addiction!

Drug addiction is a serious disease that plagues millions of Americans both young and old. Sobriety is about making positive lifestyle changes that you can be proud of and that will continue to help you in the fight against relapse. There’s many reasons to choose sobriety over drug addiction, besides the obvious fact that sobriety….

Continue reading

Comprehensive Rehab Programs Should Have…

According to the National Institute on Drug Abuse, not all treatments work for everyone. This is why finding a treatment center that fits your needs is so important. There are some basic things that all treatment centers should have. Accreditation The treatment center you choose should be accredited by the: Joint Commission, the National Committee….

Continue reading

Benefits of Luxury Drug Rehab

drug rehab amenities

For individuals who live a more affluent and luxurious lifestyle than the average person suffering from addiction, the concept of drug rehab must include not only treatment that focuses on counseling and therapy but also on providing the same level of luxury that people of this stature are accustomed to. Luxury drug rehab, though much….

Continue reading

What to Expect at Eating Disorder Rehab

How Do Eating Disorders Disrupt a Person’s Life? Eating disorders greatly disrupt a person’s life, not only do they negatively impact a person’s physical health, but they also become the main focus in a person’s life, resulting in the thoughts of food and eating and losing weight, taking over their thought processes. A person with….

Continue reading

10 Ways Rehab Centers Help People Overcome Addiction

treatment for addiction

According to the National Institute on Drug Abuse, addiction is an extremely complicated illness. To treat it, rehab centers help people by providing a variety of both medical and nonmedical services. Many use the latest treatments to push people past addiction into recovery. When considering a rehab it is important to remember the ways that….

Continue reading

Still can't find the help you are looking for?Get Started Now
Accepted Insurances / View the full list
For inquiries call 800-481-6320 Who Answers?

Accepted Insurances Does My Insurance
Cover This?

Where do calls go?

Calls to numbers on a specific treatment center listing will be routed to that treatment center. Additional calls will also be forwarded and returned by a quality treatment center within the USA.

Calls to any general helpline (non-facility specific 1-8XX numbers) for your visit will be answered by a licensed drug and alcohol rehab facility, a paid advertiser on RehabCenters.com.

All calls are private and confidential.

I NEED TO TALK TO SOMEONE NOWI NEED TO TALK TO SOMEONE NOW800-481-6320
Who Answers?

Pin It on Pinterest

Shares