How Recovery Programs for Addiction Work
With so many types of treatment programs, it is possible for anybody with a drug or alcohol addiction to get the help they need. Those who are unable to make progress on their own should realize that professional help is never more than a call away.
While some people are familiar with the finer details of recovery programs, including how they work, others struggle to understand what this can do for them. Subsequently, they wonder if moving forward would be in their best interest.
One of the first things you must do is learn how recovery programs for addiction work. This allows you to better understand what type of help is available, the process you will follow, and the potential results.
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The way the process works depends on one very important detail: the type of program. With different paths to follow, you must learn more about the pros and cons of each option. This ensures that you can make a decision that suits you.
Some of the most common types of recovery programs for addiction include:
- Long term residential treatment
- Short term residential treatment
- Outpatient treatment programs
- Group counseling
- Individual counseling
- 12 step programs
As you can imagine, there are many differences between each type of program. For example, residential treatment is when a person lives at the facility, 24 hours a day, to ensure that they are always receiving the best care. Conversely, an outpatient program is one in which a person seeks treatment during the day but is able to return home at night.
Note: there are benefits and drawbacks of each type of recovery program. You should learn more about these, along with how each program works, to ensure that you are making the right decision.
Early on, your primary goal is to choose the type of recovery program that appears best for you. As long as you are confident in your decision, you are ready to move forward with the idea that your addiction will be put in the past sooner rather than later.
The Primary Focus
The primary focus of one type of program may not be exactly the same as another, however, they all share many of the same details.
Here are three primary areas of focus associated with all types of recovery programs:
- Treating your problem. It doesn’t matter what type of drug you are abusing. What matters is that your problem is treated in an efficient and effective manner.
The primary purpose of a recovery program is to address your main problem. This is why every recovery program, regardless of the approach, will share the goal of identifying your addiction and implementing a plan for overcoming it in a timely manner.
For example, residential treatment programs typically start with detoxification. This can be a challenge, but it is often the first step in getting your life back on track.
- Helping you understand your prior problem and the future. There is more to this than a physical addiction. You need to realize that your mental state has been altered as well. At some point, you became hooked on a particular drug, making you believe that you needed it in order to survive.
Recovery programs help you understand your problem. They help you pinpoint what went wrong, and more importantly, realize that this is not something you have to deal with in the future.
- Relapse prevention. The best recovery programs for addiction focus on relapse prevention at some point. You can go through the entire program, doing everything as expected and feeling better when everything is said and done. But if you don’t know what it takes to remain on the straight and narrow, if you are unable to avoid the same situation in the future, you will find yourself back at square one.
Relapse prevention is a must, as this gives you the skills necessary to keep drugs and/or alcohol out of your life in the future. During this part of the process, you will learn how to say no, how to avoid situations that may tempt you, and the best way to deal with cravings.
Note: you may not realize it during treatment, but at some point in the future you will feel that returning to your old ways would be in your best interest. This is when you will rely on your relapse prevention training to avoid trouble.
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Consider All Your Options
If a recovery program is what you need, a recovery program is what you should find. By considering all your options, it will not be long before you are staring your addiction in the eye, realizing that you have all the tools you need to put this in the past.
Every recovery program is unique in some way, but the details above prove that they all share some of the same methods.
Now that you understand how recovery programs for addiction work, you should feel better about taking on this process. If you are successful in making your way through the entire program, the end result will be a better life now and a brighter future.