Your commitment to sobriety is the most important commitment that you will ever make in your life. It’s like a marriage between yourself and your life and once you find a way to become sober, maintaining your sobriety is of utmost importance. Here are some tips for staying committed to yourself and remaining sober.
What’s Your Motivation? Why do You want to Stay Sober?
Everyone and every addiction is very different. Your reasons for getting sober or for staying sober are likely much different than the reasons of the next person but that’s alright. What matters is that you have a reason and a motivational factor for your commitment to sobriety. Ultimately, your sobriety will come with many new feelings, emotions and plans for the future. It’s these plans that help you to maintain and continue along the right track.
The Commitment to Sobriety
Your decision to remain sober is solid and once you have made a solid decision to maintain sobriety then you have committed yourself. No matter what type of distractions or holds are placed in front of you, no matter what stressors you encounter along the way, your commitment to sobriety carries you along the path to recovery from drug addiction. It’s like your security blanket and nobody but you can take that away.
You will have temptations and cravings along the way and you may even relapse. It’s all a part of the drug addiction battle but staying committed to sobriety assures that you do not place yourself in any environment or situation that would otherwise undermine your plan. Stay committed by refraining from situations that may trigger relapse and in the event that relapse does strike be prepared to pick up the pieces and continue along the road to recovery and to staying sober for the long term.
Sobriety Support Systems
Your support systems are vital to your sobriety. The type of support that you have can really help you along the way. You need to have healthy habits and a commitment to those habits in order to recover from drug addiction. In addition to healthy habits a healthy support system built up of friends, family members and counselors can assure that even if you do relapse you can continue back on the recovery bandwagon as soon as possible. Pay attention to those around you and stay close to your support system.
Women respond differently to treatment than men do and this is why some rehab centers are not co-ed. Differences in men and women, differences in the way that we respond to treatment and differences in the reasons why men and women use drugs make a one size fits all approach to treatment for both men….
Are you trying to figure out if you should seek treatment that’s close to home or far away? If you’ve wondered for some time now if there are benefits to seeking help that’s local or if you should choose a rehab center that offers treatment a distance away from your community and home—consider these benefits to….
Heroin addiction is a complex illness that often requires a combination of medical care, support and medication in treatment. Patients in heroin rehab often receive medications to help curb cravings, stop withdrawal symptoms or treat other medical issues while they are in recovery. Some of the most common medications in heroin rehab include: Methadone Buprenorphine….
This is the first in a series of content that is set to fully detail and explain drug rehab, the steps of rehab, how it works, what to expect and how you will embark on a journey to recovery. Each individual recovery journey is slightly different but the means by which patients recover in drug rehab….
Meth addiction can cause permanent brain damage if the disease is left untreated. Most people addicted to meth do not realize the severity of their drug abuse behavior and many do not realize that there are effective ways of treating their meth addiction. Meth Addiction and Treatment According to the Center for Substance Abuse Research,….
According to the National Institute on Drug Abuse for Teens, “Residential treatment [or inpatient treatment] is a resource-intense high level of care, generally for adolescents with severe levels of addiction whose mental health and medical needs and addictive behaviors require a 24-hour structured environment to make recovery possible.” While not all adolescents need this level….
The aftereffects of emotional trauma can take any number of forms, affecting different people in different ways. Anyone who’s gone through a traumatic event or period well knows how jarring it can be emotionally and even physically. While it may seem like a person has recovered, signs of emotional trauma may still be apparent in….
Treatment professionals and others in recovery know that hope is the catalyst that keeps a struggling substance abuser motivated and engaged in recovery efforts. Long term effects of chronic substance abuse can bring on significant problems in the areas of medical and psychiatric health, employment, and family relations. These issues can be impediments to seeking….
Addiction of any kind can be costly for everyone involved: the person with the addiction, their family, friends, and the entire community. The NIDA estimates that substance abuse cost the United States upwards of $700 billion every year, with around $200 billion going towards healthcare alone. It is safe to say that drug abuse definitely….
Drug addiction is a serious disease that plagues millions of Americans both young and old. Sobriety is about making positive lifestyle changes that you can be proud of and that will continue to help you in the fight against relapse. There’s many reasons to choose sobriety over drug addiction, besides the obvious fact that sobriety….