Find Local Treatment Options
Call 800-481-6320 to speak with an alcohol or drug abuse counselor.Who Answers?

Methods of Treatment in Rehab for Anxiety

Anxiety is a natural response to fear or a perceived threat, but, for millions of people, it is persistent and uncontrollable, interfering with daily routines, social functioning, and their ability to live a healthy and satisfying life.

Methods of treatment in rehab for anxiety combine various types of counseling, psychotherapy interventions, and possibly medications to help the person relieve their anxiety and manage their lives in a more positive manner.

Call 800-481-6320Who Answers? toll free for help finding treatment today.

About Anxiety Disorders

mental health rehab

Anxiety rehab programs help you learn to cope with your symptoms in a safe and healthy way.

According to the American Psychiatric Association, there are several different types of anxiety disorders such as generalized anxiety disorders, panic disorders, and phobias. The causes, severity, and symptoms are unique to the individual, but, many have:

  • Excessive and constant worries or overwhelming fears
  • Uncontrollable, obsessive, or intrusive negative thoughts that can lead to an inability to focus, depression, isolation, or behavioral problems that interfere with work, school, and other relationships
  • Abused alcohol or drugs to self-medicate

Counseling

Counseling is a method of treatment in rehab for anxiety that focuses on guiding and supporting the individual and helping them with their interpersonal needs. It may include family, couples, or group counseling, education, and the identification of specific psychosocial services that will help the individual in the long run take more control over their life.

Medications

Benzodiazepines may be prescribed for short-term use, but, should not be the first line of treatment without comprehensive counseling and therapies to help the person get to the root of their anxiety and other underlying problems or issues that need to be changed.

Behavioral Interventions

Methods of treatment in rehab for anxiety encompasses a wide range of behavioral therapies to break the hold uncontrollable anxiety can have on the person. This involves changing thought patterns and the emotions or reactions to them, developing behaviors that are more positive and healthy, and learning skills and techniques to cope with or avoid anxiety related conditions.

We can help you find treatment for anxiety. Call 800-481-6320Who Answers? toll free today.

The most common behavioral therapies in rehab for anxiety include:

  • Cognitive Behavioral Therapies (CBT) which help the person to identify problematic areas and reconsider how they think about themselves, their environments, and the people around them and how certain behaviors have an effect how they think and feel. By recognizing the relationships between beliefs, thoughts, emotions, and actions that lead to habits, good and bad, CBT teaches the person how to make their lives better by changing those areas that are negative and unhealthy.
  • Exposure Therapy is a form of CBT that helps to reduce responses to fear and anxiety by gradually exposing the person to those situations or conditions until they become less sensitive to them over time.
  • Dialectical Behavioral Therapy (DBT) is a form of therapy which can be integrated with CBT techniques to combine acceptance (living in the day and experiencing things without unreasonable judgments) and change. DBT teaches mindfulness and skills for interpersonal effectiveness, regulating emotions, and tolerating distress.

 

More Rehab Centers Resources

Alcohol Abuse vs Alcoholism

Understand how alcohol abuse and alcoholism are different.

We don’t always realize that there’s a problem with alcohol until it’s too late – unfortunately this is the point in which alcohol abuse transitions into alcoholism. Alcohol consumption is somewhat the norm in the United States and amongst many other countries in social situations, gatherings and even at major events. For some, alcohol consumption….

Continue reading

How Addiction Treatment Programs Change Lives

rehab benefits

Addiction is a chronic and relapsing brain disease which the NIDA describes “as a complex disorder that can involve virtually every aspect of an individual’s functioning—in the family, at work and school, and in the community.” Once a person becomes addicted to a substance such as alcohol or drugs, their lives become vicious cycles of….

Continue reading

Choosing Between Cocaine Rehab Centers

There are hundreds of rehab centers across the United States. Most of them advertise cocaine addiction treatment, but which do you choose? Choosing between the different cocaine rehab centers may be difficult if you have never been to rehab before. Fortunately there are a few things that will help you choose the cocaine rehab that….

Continue reading

Health and Psychological Effects of Heroin Addiction

Heroin addiction can cause long-term and short-term problems.

Heroin addiction results in many major health effects and can affect the brain both physically and psychologically. The drug addiction comes with various long-term effects that cannot be reversed as well as many different short-term effects. The affects of heroin on the central nervous system are felt nearly immediately after heroin is smoked, snorted or….

Continue reading

Is Marijuana Rehab Really Necessary?

weed addiction

Much like any other addictive drug, sooner or later marijuana users start to notice the effects of the drug in their lives. For many long-time users, attempts to stop using have been met with failure and frustration. Once a person loses the ability to stop using on his or her own, the drug has essentially….

Continue reading

Pros and Cons of Free Rehab Facilities

addiction recovery

Financing a drug addiction has left more than a few addicts unable to pay for needed drug treatment help. Add to this the high likelihood of job loss before all is said and done and free rehab facilities can quickly become the only treatment alternative a person has. As drug addiction rates continue to climb,….

Continue reading

How Holistic Rehab Methods Help Your Recovery

holistic recovery

The holistic approach to medicine ascribes to the philosophy that a patient should be treated as a whole, as opposed to a carrier of specific symptoms. Holistic methods are are often very helpful to people seeking rehabilitation from drug or other types of abuse. It is often a supplement to standard care, which the U.S…..

Continue reading

10 Lies that Addicts tell their Loved Ones

According to the National Institute on Drug Abuse, lying is a part of addiction. It is one of the key characteristics used to identify an addict from someone who is merely dependent on a drug such as prescription medication. Most addicts lie to themselves and they lie to their loved ones. These are some of….

Continue reading

What is Alcohol Rehab Really Like?

alcoholism help

Alcohol rehab can be the key ingredient to alcohol addiction recovery and in a person remaining sober. How alcohol rehab impacts a person will depend on the person’s mentality about rehab and their strength in overcoming their withdrawal symptoms. Why People Need Alcohol Rehab According to the National Institute on Drug Abuse, drug addiction is….

Continue reading

Still can't find the help you are looking for?Get Started Now
Accepted Insurances / View the full list
For inquiries call 800-481-6320 Who Answers?

Accepted Insurances Does My Insurance
Cover This?

Where do calls go?

Calls to numbers on a specific treatment center listing will be routed to that treatment center. Additional calls will also be forwarded and returned by a quality treatment center within the USA.

Calls to any general helpline (non-facility specific 1-8XX numbers) for your visit will be answered by a licensed drug and alcohol rehab facility, a paid advertiser on RehabCenters.com.

All calls are private and confidential.

I NEED TO TALK TO SOMEONE NOWI NEED TO TALK TO SOMEONE NOW800-481-6320
Who Answers?

Pin It on Pinterest

Shares