Call 800-481-6320 to speak with an alcohol or drug abuse counselor. Your Worst Enemy in Recovery Might be You!
Don’t be your own worst enemy in recovery!
What’s the biggest challenge you will face in recovery? If you said anything besides “YOU” then you are wrong! That’s right, your worst enemy in recovery, the one that is likely sabotaging your rehabilitation and making things worse is YOU.
It’s not your friends, it’s not a poor home life or a dysfunctional family that ruins your recovery goals. It’s not the rehabilitation program or the fact that you chose the wrong time to get help. The only thing that can truly ruin your recovery efforts is you. So what can you do to fix this wrong and make it right?
Addiction is a selfless act of sabotage to one’s body. The decision to use drugs is your choice and the decision to stop and to get well is also up to you. Here are some things that you might be doing to ruin your recovery efforts:
- Not believing in yourself. This includes saying things like “I can’t do it” or “I’ll never be happy”
- Feeling sorry for yourself. This includes having pity on yourself because you were abused, suffered a loss or otherwise had a difficult life.
- Being ego-centric. This includes thinking that you are too good for rehab or that you can fight addiction on your own.
- Isolating yourself. This includes removing yourself from family activities, staying away from support groups or otherwise isolating yourself from others.
- Taking on too much. You may be in recovery but you can’t take on too much at once or else you’ll build your stress level and could risk relapse.
- Too much time on your hands. Just like you can’t take on too much, boredom can also increase your risk of relapse.
According to the National Institute on Drug Abuse, not all treatments work for everyone. This is why finding a treatment center that fits your needs is so important. There are some basic things that all treatment centers should have. Accreditation The treatment center you choose should be accredited by the: Joint Commission, the National Committee….
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A treatment center in New Jersey announced its plans for expansion on March 19, 2018. Expansion will begin in the spring of this year for the Ambrosia Treatment Center, which has its main campus in Medford. The campus will be getting a new building that will include rooms for patients and a dining hall as….
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Once a loved one decides to get help for a drinking problem, having an alcohol rehab program ready to accept him or her can help ensure he or she follows through on the decision. Equally important is finding an alcohol rehab program that can best meet your loved one’s treatment needs. Alcoholism has been around….
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With world class treatment and a recovery coaching program that is unsurpassed, Palm Partners is proud to offer an addiction treatment guarantee. Although nobody can truly guarantee that addiction treatment will work as the fate of the addict is left very much up to the addict himself, Palm Partners can offer a limited guarantee that….
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Over the course of decades, the addictions field has amassed a wealth of information and expertise on how to best help addicts overcome the effects of substance abuse. While certain standard treatment protocols remain the same across the board, rehab programs have branched off into a number of different approaches for treating addiction. According to….
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Anyone who’s lived through a natural disaster, the death of a loved one or a violent attack well knows the degree of emotional turmoil that comes from these types of events. While some people eventually get over difficult life events, others may become emotionally stuck inside the trauma-inciting incident. When this is the case, post-traumatic….
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Heroin addiction results in many major health effects and can affect the brain both physically and psychologically. The drug addiction comes with various long-term effects that cannot be reversed as well as many different short-term effects. The affects of heroin on the central nervous system are felt nearly immediately after heroin is smoked, snorted or….
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Addiction is a powerful disease that encompasses every aspect of one’s life to deliver devastation. The goals of drug rehab are to provide effective treatment for drug addiction so that the addict may recovery and live a healthy and sober life. Although every drug rehab center has different goals and expectations the ultimate goal is….
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Detox is often the first part of a long-term, effective treatment program for individuals who become addicted to drugs. While it isn’t always necessary (and it certainly isn’t the only component to addiction treatment by far), detox is used at the beginning of many rehab programs for a reason. In addition, patients who attend detox….
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Are you struggling with life, trying to keep everything from spiraling out of control but not matter how hard you try you just keep using drugs? You feel helpless and ashamed, you’ve isolated yourself from friends and family, you miss work or school regularly because you don’t “feel” well but no matter what you do,….
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