Call 800-481-6320 to speak with an alcohol or drug abuse counselor. Your Worst Enemy in Recovery Might be You!
Don’t be your own worst enemy in recovery!
What’s the biggest challenge you will face in recovery? If you said anything besides “YOU” then you are wrong! That’s right, your worst enemy in recovery, the one that is likely sabotaging your rehabilitation and making things worse is YOU.
It’s not your friends, it’s not a poor home life or a dysfunctional family that ruins your recovery goals. It’s not the rehabilitation program or the fact that you chose the wrong time to get help. The only thing that can truly ruin your recovery efforts is you. So what can you do to fix this wrong and make it right?
Addiction is a selfless act of sabotage to one’s body. The decision to use drugs is your choice and the decision to stop and to get well is also up to you. Here are some things that you might be doing to ruin your recovery efforts:
- Not believing in yourself. This includes saying things like “I can’t do it” or “I’ll never be happy”
- Feeling sorry for yourself. This includes having pity on yourself because you were abused, suffered a loss or otherwise had a difficult life.
- Being ego-centric. This includes thinking that you are too good for rehab or that you can fight addiction on your own.
- Isolating yourself. This includes removing yourself from family activities, staying away from support groups or otherwise isolating yourself from others.
- Taking on too much. You may be in recovery but you can’t take on too much at once or else you’ll build your stress level and could risk relapse.
- Too much time on your hands. Just like you can’t take on too much, boredom can also increase your risk of relapse.
A common question that many wives have is whether or not their husband is an alcoholic. Let’s face it, many men (and women) like to drink on a regular basis—but does this make every one of them an alcoholic? Not necessarily! There is more to being an alcoholic than simply having a few beers with the guys after….
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Eating Disorders and the Brain Eating disorders are extremely problematic to an individual and their family, especially when treatment is not received in time. Eating disorders normally stem from a person’s poor and distorted body image of their self. For example, people with anorexia typically believe they are overweight and need to lose weight, even….
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Cocaine addiction is associated with various detrimental health effects that are both physical and psychological. Various cocaine related psychological disorders have been documented and are currently treated in many rehab centers today. To date, there are ten common classifications of psychological disorders related to cocaine addiction. Here’s a look at the most common types of….
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If you have a loved one who requires drug and alcohol rehab in a medical facility, it is very important that you are a part of their addiction treatment. You can support your loved one by visiting them at the facility or taking them to and from their treatment every day, but it is also….
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According to the National Institute on Drug Abuse, drug abuse and addiction have many dimensions, and they disrupt many aspects of an individual’s life. Because of this treatment is not simple. Effective treatment programs have to incorporate many components, which are each directed to a particular aspect of the illness and its consequences. Addiction treatment….
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Prescription drug abuse is widespread across all cultures, ages, and socioeconomic statuses most often beginning with the legitimate prescription from the family physician or the diversions of those prescriptions to others. Types of treatment for prescription drug abuse vary by facilities and service offerings. According to the NIDA,” Treatment must take into account the type….
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Free Drug Rehab Centers and RehabCenters.com are proud to offer affordable access to rehabilitation services for individuals who suffer from addiction and substance abuse even when the most affordable solution for some is – FREE. Free Drug Rehab Centers is a resource site that provides access to individuals who cannot afford drug rehabilitation services or….
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As far as tag teams go, depression and substance abuse tend to go hand-in-hand regardless of which condition comes first. According to Roseman University of Health Sciences, nearly one out of every five Americans will develop a mental illness like depression or some form of addiction at some point in their lifetimes. It’s not uncommon….
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Teens who struggle with addiction will more than likely need to attend formal rehab in order to recover. Addiction and drug abuse recovery is difficult even for adults to manage, especially alone. As a parent, the best way to help your child is to seek formal treatment and provide support as he or she attempts….
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Substance abuse, be it alcohol or drugs, exerts a tremendous toll on individuals, families and communities. Teen substance abuse in particular has the ability to change a young person’s life in ways that affect him or her for years to come. For these reasons, it’s important to be able to spot signs of teen substance….
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