According to the NIDA, “Addiction treatment must help the individual stop using drugs, maintain a drug-free lifestyle, and achieve productive functioning in the family, at work, and in society.” It’s easier to achieve these goals while you are being led by counselors and held accountable for your behaviors throughout the drug addiction rehab program, but, what happens after rehab is up to you.
We can help you find treatment for addiction. Call 888-646-0635Who Answers? toll free anytime.
The Four Dimensions of Recovery
There are many things you can do to maintain your recovery after addiction treatment.
The Substance Abuse and Mental Health Services Administration (SAMHSA) defines the term “recovery” as a “process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.” To do this, the SAMHSA has identified four dimensions of recovery from substance abuse including:
Health: overcoming or managing one’s disease(s) or symptoms—for example, abstaining from use of alcohol, illicit drugs, and nonprescribed medications if one has an addiction problem—and for everyone in recovery, making informed, healthy choices that support physical and emotional well-being;
Home: having a stable and safe place to live;
Purpose: participating in meaningful daily activities, such as a job, school, volunteerism, family caretaking, or creative endeavors, and having the independence, income, and resources to participate in society; and
Community: engaging in relationships and social networks that provide support, friendship, love, and hope.
Dealing with Cravings after Drug Addiction Rehab
You learn, in drug addiction rehab, to identify areas of your life that may “trigger” cravings and how to avoid those issues, but, that doesn’t mean cravings won’t appear on their own without ever consciously thinking about the drugs. Any psychoactive drug that has the ability to make you feel good or get “high” interacts with dopamine receptors and the reward centers of the brain to cause “conditioned cravings” as a reinforcing mechanism to repeat the use of those drugs.
It is important to have a strategy in place to deal with cravings when they arise and to have a plan in case of relapse. Addiction is a chronic, relapsing, brain disease that, while treatable, is almost never cured and you must stay vigilant in your recovery motivations. Relapse is likely for some and should not be viewed as failure, but, recognized as a need for reinvested or intensified recovery efforts.
Call 888-646-0635Who Answers? toll free anytime for help finding treatment for addiction.
Dealing with Ongoing Issues
Most addicts suffer insomnia, depression, anxiety, or other mental health disorders as a result of their addiction and in some, it’s an underlying cause. These issues can be uncovered and treated in the drug addiction rehab, but, once you are on your own, the residual effects can remain harmful for a long time or get worse as you face continuous challenges to remain abstinent.
The changes in your life to remain drug-free can be frightening and stressful in and of themselves. Outside of professional help, family and community support systems such as those found in 12-step recovery groups are advocated for positivity, encouragement, and guidance in your continuing progress.
The opioid addiction crisis is serious in the state of Ohio, and more groups are stepping in to try and make a difference. Among these is the technology industry of the state, which is holding a Technology Challenge for both scientists and laymen to try and figure out new ways to help people with opioid….
According to the National Institute on Drug Abuse, rehab centers are one of the more effective forms of drug addiction treatment. Unfortunately, there are a number of myths that movies, television, and popular media have perpetrated against rehab centers. People tend to believe these myths and many of them hurt the reputation of rehab centers….
When you have a loved one who you are particularly close to and you realize that he or she may be in trouble it can be devastating. Sometimes, we notice that our loved ones need help for their alcoholism long before they are willing to admit that there is a problem—but what is a loved one….
Drug or alcohol addiction can literally ruin your life and leave you with nowhere else to turn. You feel helpless and hopeless, alone and defeated—but there’s always help! Determining whether residential addiction treatment is the right choice for your recovery needs can be challenging but with proper education and guidance you can make the decision….
Anyone who has a loved one struggling with drug addiction well knows how the effects of drugs can change a person in fundamental ways. Addictive substances exert their effects within the brain, causing gradual changes in a person’s physical and psychological makeup over time. In effect, someone living with an addict sees how a loved….
Christian drug rehab helps individuals who are addicted to drugs or alcohol to both recovery physically from their addiction and also to restore their faith and recover spiritually. Anyone who has been addicted to drugs or alcohol realizes how difficult it can be to overcome the addiction and heal from the pain that is caused….
The type of rehab does matter. According to the National Institute on Drug Abuse, the type and style of rehab and treatment is extremely important. The treatment has to fit the person who needs it. Many treatment centers have a variety of treatment options available, but to choose the right one you need to understand….
Are you ready to get help for addiction? At inpatient drug rehab centers you can expect to receive around-the-clock support and monitoring that assures you get the help you need when you need it the most. Overcoming addiction can be a very difficult task and it may be scary when you first enter drug rehab….
It seems that every rehab center or service is faith based. Many of the community based programs are as well. It is important to ask the question of whether faith is necessary for rehab and recovery. In order to answer this you need to understand exactly what faith provides to people and how it is….
Alcohol rehab insurance is when a person’s health insurance covers some of or all of the expenses of alcohol rehab. A person may need help overcoming their alcohol addiction, and since alcohol detox can be dangerous, a person may need medical resources to help them detox. Many health insurance companies will help cover the cost….
Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser.
By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.