Anxiety is most commonly described as a person who is in a recurrent state of extreme nervousness; it is often accompanied by compulsive behavior. . According to the National Institute of Mental Health anxiety disorders affect about 40 million American adults age 18 years and older each year and causes these people to be filled with fearfulness and uncertainty. While there are several types of treatment for people who have an anxiety disorder the most common treatments are psychotherapy and medication.
Cognitive Behavioral Therapy
Cognitive behavioral therapy is a common type of treatment for a patient with an anxiety disorder. This treatment can be done in either an outpatient or inpatient rehab setting. CBT, as it is commonly called helps the patient to identify and change specific thoughts or patterns of thinking that tend to increase their anxiety The treatment will teach them the triggers and how to respond to them allowing the person to learn a way of modifying the anxiety as it comes on. It requires that the patient put an emphasis on how one thinks about anxiety and what behavior skills are needed to cope with it. In most cases according to the statistics some patients begin to see results in 12-16 weeks as an outpatient.
Exposure Therapy
This type of therapy would only be done in a very controlled environment. The patient is gradually exposed to certain situations that cause them anxiety. The purpose of this is to slowly desensitize them to those triggers until they become manageable, or even completely eliminated. The end result being that the patient has less panic or less anxiety attacks over time.
Residential Treatment
Treatment for an anxiety disorder can be completed through outpatient rehab although some or in extreme cases it may benefit the patient to attend inpatient rehab for anxiety. Inpatient rehab may provide some additional benefits to the patient going through this difficulty. In a residential rehab center, there may even be a dietitian on staff that can help you learn ways to become healthier. Sometimes your anxiety disorder can involve issues with physical symptoms such as your stomach and working with the dietitian may help with those problems. You will also have the opportunity to be with other people who have the same emotional concerns as you, and these people can provide support and friendship. Upon completion of your treatment, many facilities will assist in providing a plan to help you in your transition from inpatient to outpatient treatment.
Treatment for your anxiety disorder as with any treatment has to be one you are comfortable with. It is important to know that there are many options available to you as you embark on the journey for rehab and you should investigate all options before making your decision.
So you’re thinking about starting a drug rehab program to get the help you need to overcome an addiction to drugs – now what? You probably have lots of questions and most of all you’re probably wondering how long you will have to deal with the cravings that you feel every time you try to….
Heroin addiction is a complex illness that often requires a combination of medical care, support and medication in treatment. Patients in heroin rehab often receive medications to help curb cravings, stop withdrawal symptoms or treat other medical issues while they are in recovery. Some of the most common medications in heroin rehab include: Methadone Buprenorphine….
Alcoholism is an epidemic in the United States. According to NIH, nearly 17 million adults struggle with alcohol use disorders. Overcoming an addiction to alcohol can seem frightening when you’re right in the middle of it. The urge to drink again may be so strong that it can seem impossible to resist, and the physical….
Bath salts have become the newest family of drugs to hit the market. Classified as both “legal” and “illegal”, access to bath salts only requires users to know where to go to get them. As with any substance of abuse, bath salt addiction rates continue to rise as more and more people are exposed. As….
The National Highway Traffic Safetey Administration (NHTSA) has designated December to be National Impaired Driving Prevention Month, which is an effort to combat drunk and drugged driving to help reduce accidents and associated fatalities. According to a release from the White House Office on National Drug Control Policy (ONDCP) Director Gil Kerlikowske, 1 out of….
Anxiety is a natural response to fear or a perceived threat, but, for millions of people, it is persistent and uncontrollable, interfering with daily routines, social functioning, and their ability to live a healthy and satisfying life. Methods of treatment in rehab for anxiety combine various types of counseling, psychotherapy interventions, and possibly medications to….
Addiction is more than an individual problem. It has repercussions across a broad range of family dynamics with health and social implications that have reached epidemic proportions. According to the 2013 National Survey on Drug Use and Health,” In 2013, an estimated 24.6 million Americans aged 12 or older were current (past month) illicit drug….
When you decide to seek treatment, it is extremely important to know what to look for in a treatment center. Evaluating a treatment center is one of the most difficult and most important things that you will do before you enter a facility. Careful evaluation assures you that you will receive the treatment that you….
According to the Center for Substance Abuse Treatment,” Family therapy grew from a perceived need to bring to the therapy session respect and attention to each individual’s needs, interests, expressions, and worth.” These same interests can also be said about any other healthy relationship. In the throes of addiction, addicts often lose sight of the….
Support is a major component of all successful recoveries from substance use disorders. Most people look to their families as a source of this support. But, what do you do if your family is part of the problem and can’t support your recovery? Or, what do you do if your family can’t support you because….
Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser.
By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.