Find Local Treatment Options
Call 800-481-6320 to speak with an alcohol or drug abuse counselor.

Tips for Making Friends at Your Rehab Center

A study on the role of social supports in recovery from Alcohol Treatment Quarterly states “general friendship is important for overall well-being” but can be especially necessary and beneficial to those in recovery. It is very helpful for recovering individuals to be visited by their friends, family, significant others, etc. at their treatment facility, but it can also be beneficial for them to make new friends in the rehab center. The process can be daunting, though, so here are a few tips that can help you make friends at your treatment facility more easily.

Be Willing to Take the First Step

Many times, a person will wonder why no one is approaching them to initiate conversation or friendship while they are also unwilling to do the same. Therefore, if you believe it will be beneficial to you to make friends in rehab, you must be willing to take the first step and initiate some sort of contact.

A smile or a hello can often do well, as these are innocuous ways to start a conversation. If the person has something with them, like a book or a shirt you like, you can also comment on it to tell them so. It is usually a good idea to avoid serious subjects at first and to start off with a kind word or two in order to break the ice.

Attend Classes Within Treatment

Making Friends

By attending classes provided at your rehab, such as yoga, you’ll have the opportunity to make friends.

Many rehab centers, especially inpatient and residential facilities, provide classes for patients. These can range from focuses like yoga and exercise to nutrition, resume building, and other necessary life skills. If you attend the classes offered to you at your rehab center, you will be more likely to meet people and perhaps even get to know someone who is interested in the same things you are.

Avoid Self-Absorption

It is often said of individuals struggling with addiction that self-absorption is a common trait. It is important to avoid talking about yourself too much when making new friends and to remember to discuss how they are feeling as well. In addition, if you feel that you are always the one listening to the other person, you may be able to find a better friend in someone who is ready to build a real foundation and get to know you.

Remember the Purpose of Rehab

Making friends in rehab is often very beneficial, and it can help you feel more comfortable in your specific treatment facility. However, it is still necessary that you remember the purpose of rehab, which is to focus on your recovery and make a positive change in your life. You can search out friends, but don’t make this your main priority. Also remember that a friendship that makes you feel worse about yourself or isn’t conducive to your recovery is not the type of friendship you should ever have, but especially not at this time.

How Going to Rehab Will Affect Your Family and Friends

Want to Find a Rehab Center Near You?

You can make friends for life during rehab treatment and change your own life for the better in many ways. If you would like to find a program near you, call 800-481-6320.

More Rehab Centers Resources

Qualities of the Best Drug Rehab Centers

addiction treatment

As alcohol and drug addiction rates continue to rise, the demand for quality drug rehab centers has become all the more pressing. According to the National Institute on Drug Abuse, while addiction can cause considerable harm to vital brain functions, it’s nonetheless a treatable disease. The addictions field has well established treatment models from which….

Continue reading

Aetna Drug Rehab Coverage for Opiate Addiction Treatment

Opiate addiction is one of the most serious substance abuse disorders affecting the country today; millions are abusing both illicit and prescription-based opioid drugs. In order to make a change and put an end to your opioid abuse, call now to find rehab centers that will provide safe, reliable care and to find out how….

Continue reading

How Rehab Centers Help Families Recover from Addiction

Rehab centers can help your family with problems they may occur.

The families and loved ones of those addicted to drugs or alcohol sometimes suffer just as much or even more than the addict himself. Pain, fear and the frustrations of addiction, lost relationships and broken promises surround families when addiction is present and in the worst case scenario, death becomes a reality, loss is inevitable….

Continue reading

Ten Signs You Need Alcohol Rehab

alcoholism help

Casual drinkers, social drinkers and moderate drinkers can all fall prey to alcohol’s effects when the number of drinks consumed gradually increases over time. When withdrawal symptoms or “hangover” drive a person to drink as a means of relief, it’s likely a physical dependency is at work. Once a person starts drinking as a way….

Continue reading

How to Tell Your Friends You’re Addicted

You’ve made the decision. You’re going to rehab. You’ve told your wife. Your parents. You even sent an email to your boss, explaining that you’ll be gone for a month and that your MFLA paperwork is being processed. Your bags are packed and you’re ready to go. Except for one thing. You haven’t told any….

Continue reading

How to Get Help for Alcohol Addiction

Let us help you overcome your alcohol addiction!

Alcohol addiction is a common problem that affects many more people than one may think. When you are addicted to alcohol you may feel like there’s no possible way for you to stop drinking but if you are willing to try then there is support available to help even those who have been addicted to….

Continue reading

Addiction and Homelessness: Interconnected Battles

When it comes to abusing drugs and alcohol, the consequences can be extreme. There are legal ramifications, damage to family relationships, and issues that arise at work. But a common occurrence that doesn’t get a lot of light shined on it is the relationship between addiction and homelessness. Stability Is Hard for Addicted Individuals Homelessness….

Continue reading

Understanding Detox in Drug Rehab

Get help with your addiction with detox in drug rehab!

Most people who abuse drugs have difficulty stopping because of their fear of the withdrawal symptoms that come during the early stages of abstinence. During these early days of resistance from the use of drugs, drug detox begins to take place and although it’s a necessary part of the recovery process, it’s a painful and….

Continue reading

Types of Therapy Used in Meth Rehab Centers

recovering from methamphetamine addiction

Meth addiction can cause permanent brain damage if the disease is left untreated. Most people addicted to meth do not realize the severity of their drug abuse behavior and many do not realize that there are effective ways of treating their meth addiction. Meth Addiction and Treatment According to the Center for Substance Abuse Research,….

Continue reading

Still can't find the help you are looking for?Get Started Now
Accepted Insurances / View the full list
For inquiries call800-481-6320

Accepted Insurances Does My Insurance
Cover This?

Pin It on Pinterest

Shares
Share This