Your commitment to sobriety is the most important commitment that you will ever make in your life. It’s like a marriage between yourself and your life and once you find a way to become sober, maintaining your sobriety is of utmost importance. Here are some tips for staying committed to yourself and remaining sober.
What’s Your Motivation? Why do You want to Stay Sober?
Everyone and every addiction is very different. Your reasons for getting sober or for staying sober are likely much different than the reasons of the next person but that’s alright. What matters is that you have a reason and a motivational factor for your commitment to sobriety. Ultimately, your sobriety will come with many new feelings, emotions and plans for the future. It’s these plans that help you to maintain and continue along the right track.
The Commitment to Sobriety
Your decision to remain sober is solid and once you have made a solid decision to maintain sobriety then you have committed yourself. No matter what type of distractions or holds are placed in front of you, no matter what stressors you encounter along the way, your commitment to sobriety carries you along the path to recovery from drug addiction. It’s like your security blanket and nobody but you can take that away.
You will have temptations and cravings along the way and you may even relapse. It’s all a part of the drug addiction battle but staying committed to sobriety assures that you do not place yourself in any environment or situation that would otherwise undermine your plan. Stay committed by refraining from situations that may trigger relapse and in the event that relapse does strike be prepared to pick up the pieces and continue along the road to recovery and to staying sober for the long term.
Sobriety Support Systems
Your support systems are vital to your sobriety. The type of support that you have can really help you along the way. You need to have healthy habits and a commitment to those habits in order to recover from drug addiction. In addition to healthy habits a healthy support system built up of friends, family members and counselors can assure that even if you do relapse you can continue back on the recovery bandwagon as soon as possible. Pay attention to those around you and stay close to your support system.
You may spend time making excuses for your drinking. Yes, you get strong cravings to drink, but that is just your stress talking. Everyone needs a glass of wine or a glass of scotch to take the edge off, right? Yes, every once in a while when you drink, you just can’t stop, but that’s….
Millions of people suffer from addictions without any hope to change and in truth, most are unable to do so without help. Some people just need more help than others. The following are 6 ways rehab centers help you solve your biggest addiction problems. 1.) Safe, Comfortable, and Effective Detox Fear of withdrawals is one….
For those seeking treatment for addiction, they may find many obstacles that make it difficult to return to a sense of normalcy. In the work place, addiction can result in termination of employment. It can also be incredibly difficult to find employment while in recovery when employers learn of a potential candidate’s history of addiction…..
One of the best things you can do to help prepare yourself to become a patient at a rehab clinic is to tour the facility first. This will allow you to find out if the center will be beneficial to your recovery and if you will be comfortable receiving treatment there. But it is important….
According to the National Institute on Drug Abuse, drug addiction is similar to other chronic, relapsing diseases, such as asthma, diabetes or heart disease, and just like these other diseases, drug addiction can be managed successfully. However, it is common for a person to relapse and begin abusing drugs again, but this just means that….
Besides alcohol, marijuana exists as the most commonly abused drug among all age groups. According to the National Institute on Drug Abuse, over 29 million people reported using marijuana as of 2009. While legal restrictions surrounding marijuana use may be loosening, this drug does still carry addictive properties. Anyone considering entering marijuana rehab has likely….
Although according to the Anxiety and Depression Association of America, anxiety may lead to drug addiction, it does not ALWAYS lead to addiction. There is a correlation between anxiety disorders and substance use but anxiety does not always result in substance abuse. Anxiety Medications Most medications given for anxiety even in childhood are benzodiazepines. These….
Alcohol abuse and addiction is one of the most problematic issues plaguing our country. Professional rehab treatment is necessary for one’s recovery from this disease, and the program is especially effective when the right option is chosen for each individual patient. Let us help you find the rehab center that will benefit you the most….
For individuals who are addicted to alcohol, Christian alcohol rehab may provide the most hopeful chance for a full recovery. Christian alcohol rehab centers heal the spirit of those suffering from addiction by providing a rounded approach to recovery that includes a foundation built on the principles of the bible. Christian alcohol rehab centers consider….
For those individuals who would otherwise not be able to afford to attend a rehabilitation center for drug addiction, there are facilities that provide low-cost treatment. Some centers even provide free rehab to certain individuals who qualify based on low income and other factors. Bud do these facilities provide good treatment? We can help you….
Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser.
By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.
