Find Local Treatment Options
Call 800-481-6320 to speak with an alcohol or drug abuse counselor.

Single Mom Stress Syndrome and Substance Abuse Risks – When to Consider Getting Help

While not a technical reference, the “single mom stress syndrome” refers to a unique set of stressors that qualifies as a syndrome in its own right. If you or someone you know fills this role, you’re well aware of the endless responsibilities that come with being a single mother.

Enduring this type of hectic lifestyle on a day-in, day-out basis predisposes single moms to unhealthy habits and routines that only work to make a difficult situation more stressful. Not surprisingly, these conditions increase the likelihood of falling prey to substance abuse and the risks that come with this behavior.

According to the Harm Reduction Journal, as of 2012, an estimated 70 percent of women in drug and alcohol rehab programs have children. As with any high-stress lifestyle, it only makes sense to seek out ways to “de-stress” and unwind whenever possible.

Unfortunately, the temporary relief that drugs and alcohol offer can quickly turn into a wrong turn down a bad road. For these reasons, being able to identify substance abuse risks in your daily routine can go a long way towards taking the necessary steps to get needed treatment help.

Single Mom Stress Syndrome

single mom stress syndrome

Single moms generally deal with a lot of stress, which can easily lead to self-medicating with substances.

Single moms face a range of challenges not encountered by non-married or non-attached mothers of children. The financial strain necessitates longer work hours and/or multiple jobs. This in turn makes it necessary to find suitable childcare during the extended amounts of time away from home.

Add to this the energy required to stay involved in children’s lives coupled with any feelings of loneliness and worry, and the degree of stress single moms live inside becomes plainly apparent. According to the University of Wisconsin-Milwaukee, these conditions can easily give way to depression considering how a single mom’s responsibilities remain constant from day-to-day.

Stress & Substance Abuse

According to the National Center for Biotechnology Information, stress is a powerful risk factor (and motivator) when it comes to developing substance abuse problems. While the occasional drink may not pose a substance abuse risk, the marked difference in feeling and mood state “a” drink produces can be just enough to get the ball rolling. The resulting interactions between the addictive properties of alcohol (or drugs) coupled with the brain’s natural tendency to seek out sources of stress relief can quickly evolve into a cycle of substance abuse and eventual addiction when given free reign.

What if Your Loved One Resists Substance Abuse Treatment?

Substance Abuse Risk Factors

Substance abuse risk factors for single moms have as much to do with a woman’s physical and psychological well-being as it does the level of support she has to fulfill day-to-day obligations. Risk factors typically take the form of:

  • Destructive lifestyle routines (poor diet, insufficient sleep, lack of exercise)
  • Feeling incompetent as a parent
  • Not having available caregivers on hand when mom needs a “time-out”
  • Feelings of depression or anxiety
  • Financial difficulties

In effect, one or more of the above signs not only raises the risk of falling into substance abuse practices, but also increases the likelihood of developing relationship conflicts within a single mom’s everyday life.

If you or someone you know is a single mom who feels overwhelmed much of the time, and have further questions about substance abuse or need help finding treatment programs in your area, please feel free to call our toll-free helpline at 800-481-6320 for more information.

More Rehab Centers Resources

Addiction Intervention Basics

Addiction intervention can help you overcome your addiction!

Understanding what an intervention is and how it works can go a long way when the time comes that you must become part of an intervention on yourself or a loved one. Addiction intervention is the term commonly used to describe a set of behaviors used to approach an individual who suffers from addiction with….

Continue reading

Are there Regulatory Agencies for Rehab Centers?

Each rehabilitation center should be accredited by at least one agency and should have a remark by the Council on Rehabilitation Education. These agencies make sure that the rehab facilities perform and render the basic standards of care. When you are seeking at treatment program it is extremely important that the facility you choose is….

Continue reading

Finding Alcohol Rehab for a Loved One

alcohol addiction help

Once a loved one decides to get help for a drinking problem, having an alcohol rehab program ready to accept him or her can help ensure he or she follows through on the decision. Equally important is finding an alcohol rehab program that can best meet your loved one’s treatment needs. Alcoholism has been around….

Continue reading

Why Drug Rehab Works

Let drug rehab help you!

Not all drug rehab centers actually provide results but in many cases, drug rehab really does work to eliminate addiction and help individuals overcome the physical and psychological issues that surround their addiction. Drug rehab works for a number of reasons that are related to both the type of program that is provided as well as….

Continue reading

How to Help a Friend onto the Road to Recovery

According to the National Institute on Drug Abuse, there are a vast variety of treatments available for substance abuse problems. The hard part is not the treatment but watching a friend struggle with the challenges of drug abuse and addiction. Most people feel helpless to do anything for their friend. Fortunately, there are ways to….

Continue reading

Tips for Success in Alcohol Rehab

Find an alcohol rehab center that will help you recover!

If you’ve decided to seek the help of an alcohol rehab program then you’ve already made a very big and promising decision about your well-being. The next step is to make sure that your treatment and rehabilitation is a success. Here are a few tips for success in alcohol rehab that should keep you motivated….

Continue reading

Signs that Putting off Alcohol Rehab for the Holidays is a Bad Idea

For someone battling an alcohol abuse problem, the decision to enter alcohol rehab doesn’t come easily. Alcohol’s effects on the brain warp a person’s logic and reasoning abilities, so troubling circumstances or the negative consequences from drinking have likely brought about a change of heart in a big way. With the holidays well under way,….

Continue reading

Can you Force Someone into Rehab?

Yes, you can force someone to go to rehab. Although this is not the preferable way to do it, it is possible to make someone check into a rehab center. According to the National Institute on Drug Abuse, rehab does not have to be a voluntary choice to work. It is however, considerably more difficult….

Continue reading

You May Need Alcohol Rehab If…

You’re a drinker. Maybe you always have been. But it’s not a problem. Or is it? According to the Substance Abuse and Mental Health Services Administration (SAMHSA), drinking is excessive for men who drink four to five drinks at one occasion and women who drink two to three and that for over 17 million Americans,….

Continue reading

How Rehab Centers Help You Cope with Withdrawal from Dilaudid

dilaudid addiction

Dilaudid is a brand name medication containing the drug hydromorphone. A strong opioid analgesic, hydromorphone can cause all of the same withdrawal symptoms that other opioid drugs can cause including restlessness, muscle and bone pain, flu-like symptoms, diarrhea, vomiting, and insomnia. Rehab centers can actually help you cope with withdrawal from Dilaudid, and the stronger….

Continue reading

Still can't find the help you are looking for?Get Started Now
Accepted Insurances / View the full list
For inquiries call800-481-6320

Accepted Insurances Does My Insurance
Cover This?

Pin It on Pinterest

Shares
Share This