Find Local Treatment Options
Call 800-481-6320 to speak with an alcohol or drug abuse counselor.

Single Mom Stress Syndrome and Substance Abuse Risks – When to Consider Getting Help

While not a technical reference, the “single mom stress syndrome” refers to a unique set of stressors that qualifies as a syndrome in its own right. If you or someone you know fills this role, you’re well aware of the endless responsibilities that come with being a single mother.

Enduring this type of hectic lifestyle on a day-in, day-out basis predisposes single moms to unhealthy habits and routines that only work to make a difficult situation more stressful. Not surprisingly, these conditions increase the likelihood of falling prey to substance abuse and the risks that come with this behavior.

According to the Harm Reduction Journal, as of 2012, an estimated 70 percent of women in drug and alcohol rehab programs have children. As with any high-stress lifestyle, it only makes sense to seek out ways to “de-stress” and unwind whenever possible.

Unfortunately, the temporary relief that drugs and alcohol offer can quickly turn into a wrong turn down a bad road. For these reasons, being able to identify substance abuse risks in your daily routine can go a long way towards taking the necessary steps to get needed treatment help.

Single Mom Stress Syndrome

single mom stress syndrome

Single moms generally deal with a lot of stress, which can easily lead to self-medicating with substances.

Single moms face a range of challenges not encountered by non-married or non-attached mothers of children. The financial strain necessitates longer work hours and/or multiple jobs. This in turn makes it necessary to find suitable childcare during the extended amounts of time away from home.

Add to this the energy required to stay involved in children’s lives coupled with any feelings of loneliness and worry, and the degree of stress single moms live inside becomes plainly apparent. According to the University of Wisconsin-Milwaukee, these conditions can easily give way to depression considering how a single mom’s responsibilities remain constant from day-to-day.

Stress & Substance Abuse

According to the National Center for Biotechnology Information, stress is a powerful risk factor (and motivator) when it comes to developing substance abuse problems. While the occasional drink may not pose a substance abuse risk, the marked difference in feeling and mood state “a” drink produces can be just enough to get the ball rolling. The resulting interactions between the addictive properties of alcohol (or drugs) coupled with the brain’s natural tendency to seek out sources of stress relief can quickly evolve into a cycle of substance abuse and eventual addiction when given free reign.

What if Your Loved One Resists Substance Abuse Treatment?

Substance Abuse Risk Factors

Substance abuse risk factors for single moms have as much to do with a woman’s physical and psychological well-being as it does the level of support she has to fulfill day-to-day obligations. Risk factors typically take the form of:

  • Destructive lifestyle routines (poor diet, insufficient sleep, lack of exercise)
  • Feeling incompetent as a parent
  • Not having available caregivers on hand when mom needs a “time-out”
  • Feelings of depression or anxiety
  • Financial difficulties

In effect, one or more of the above signs not only raises the risk of falling into substance abuse practices, but also increases the likelihood of developing relationship conflicts within a single mom’s everyday life.

If you or someone you know is a single mom who feels overwhelmed much of the time, and have further questions about substance abuse or need help finding treatment programs in your area, please feel free to call our toll-free helpline at 800-481-6320 for more information.

More Rehab Centers Resources

Benefits of Holistic Drug and Alcohol Rehab Programs

It is a well understood concept that treating one aspect of addiction without treating the others leaves an addict vulnerable to relapse. Holistic drug and alcohol rehab programs are designed to treat the whole self including the mind, body, and spirit of the individual to ensure a more successful recovery. About Holistic Drug and Alcohol….

Continue reading

How Alcohol Rehab Centers Improve Comfort During Alcohol Detox

Alcohol detox can be miserable but not life threatening.

Alcohol detox is a dangerous condition and should never be undergone alone. Alcohol rehab centers provide individuals with a safe and more comfortable atmosphere to undergo alcohol detox. Although it is intimidating to think about the withdrawal symptoms and various other discomforts that can come as a result of alcohol detox, with the help of….

Continue reading

10 things to avoid on Holiday furlough from Rehab

Some inpatient rehab facilities offer a holiday furlough to patients who are doing particularly well in their program. If you are on a holiday furlough, there are things that you need to avoid in order to prevent relapse and to keep your standing as a successful rehab patient. 1. Try to Avoid Stress Although according….

Continue reading

What Not to Say to Someone who Needs Addiction Treatment

Many times when people focus on what you need to say when you want someone close to you to seek treatment. They never realize that it is equally important to know what not to say to someone who needs addiction treatment. According to the National Institute on Drug Abuse, addiction is a disease. When talking….

Continue reading

Does My Loved One Need Prescription Drug Rehab?

prescription drug addiction

If someone you know is addicted to one or more types of prescription drugs, they should attend formal drug rehab. You may not be sure whether or not your friend or family member is truly addicted, but by making some careful observations, you can usually see if they have a severe problem. If they do,….

Continue reading

Are Free Inpatient Rehab Centers Worth the Wait?

addiction recovery

Free inpatient rehab centers do exist and can be exactly what many individuals are looking for who otherwise would not have been able to attend rehab because of the cost. But are free inpatient rehab centers worth the wait? Are the Waits for Free Rehab Centers Long? According to SAMHSA, only four percent of the….

Continue reading

5 Benefits of Christian Rehab Centers

religion and addiction recovery

About Drug Addiction and Christian Rehab Centers According to the National Institute on Drugs Abuse, there were approximately 24 million people twelve years of age or older that needed treatment for an illegal drug or alcohol abuse problem in 2009. However, only 2.6 million of these people who needed treatment actually got it. Drug addiction….

Continue reading

Is Christian Drug Rehab Right for Me?

Christian drug rehab can help you overcome your addiction on a deeper level.

Christian drug rehab can dramatically improve the chance of an individual overcoming drug addiction when that individual is strongly rooted in the Christian faith. Although Christian drug rehab programs are not for everyone, these programs are an excellent option for the individual who is accepting of a higher power for help and strength to overcome….

Continue reading

Emotional Effects of Drug Addiction

Don't let the emotional effects of drug addiction to cause you more problems.

The emotional effects of drug addiction run far deeper than any physical effect every could leaving both the addict and their loved ones feeling angry, worried, frustrated, sad and most of all completely empty inside. When an individual relies on drugs to forget the past or to prevent feelings in the present, the result is….

Continue reading

Still can't find the help you are looking for?Get Started Now
Accepted Insurances / View the full list
For inquiries call800-481-6320

Accepted Insurances Does My Insurance
Cover This?

Pin It on Pinterest

Shares
Share This