Many warn against the idea of beginning a romantic relationship while in rehab, as it can make it much harder for you to focus on your recovery and more likely for either individual to relapse. However, making friends during rehab can be extremely beneficial and is, in most instances, recommended for those recovering from drug addiction.
Longer Treatment Stays
If you have a friend in rehab who is able to encourage you and make you feel good, it could actually cause you to stay in treatment for a longer period of time. This is important because, according to the National Institute on Drug Abuse, “Successful outcomes often depend on a person’s staying in treatment long enough to reap its full benefits.” In fact, many clinicians will actually attempt to create a positive, friendly relationship with patients in order to help them stay in treatment longer.
It is often easier to participate in something hard if you have a friend by your side. Just knowing that someone you care about is in the program with you and going through the same things you are can make you feel more at ease and more engaged. If you do happen to make one or more friends during rehab, consider asking them if they would like to attend certain classes with you, if you could do exercises together, or participate in another positive activity together. Once you both leave the program, you may even decide to continue participating in drug-free activities like yoga or low-key recovery models like support groups.
Making friends in rehab can help to strengthen your recovery.
There are many emotional benefits involved with making friends during rehab as well. Especially if you are attending an inpatient program, it can be lonely and hard to be away from your friends and family at home. Knowing you have a friend in the program with you can minimize the feelings of isolation you may otherwise be likely to feel and help combat depression. You will also begin to associate your recovery with positive feelings, which will work additionally to keep you in treatment.
Finding Friends in Rehab
Of course, rehab itself is not structured to help you make friends but mainly to help you overcome addiction. Still, many programs utilize the relationships you make in rehab as a way to strengthen your recovery and help you avoid relapse in the future. This is incredibly beneficial, especially if the feelings you have toward the individuals you meet in rehab are genuine.
Make sure to participate in your group therapy sessions and get to know the other patients in treatment with you in order to find those with whom you feel comfortable. If the individual you meet is someone you like and if they are serious about their recovery, it can be incredibly advantageous for both of you to have one another around. It is always important to remember, though, that you have decided to attend rehab in order to make a change to your life and to work toward a safer, better future. If you have more questions about rehab or you would like us to help you find a facility in your area, call 800-481-6320 today.
For individuals who live a more affluent and luxurious lifestyle than the average person suffering from addiction, the concept of drug rehab must include not only treatment that focuses on counseling and therapy but also on providing the same level of luxury that people of this stature are accustomed to. Luxury drug rehab, though much….
According to the National Institute on Drug Abuse, stress is one of the main causes of drug and alcohol addiction. The holidays are known to be a particularly stressful time for many who are already experiencing depression and anxiety. If you are suffering from an addiction that is rapidly growing due to holiday stress you….
You’re going to drug and alcohol treatment to get sober, but you know the statistics, and you know that rehab is not a guarantee of sobriety. But you want to give it the best shot, and to do that, here are 10 ways to help you get the most out of treatment. Focus on Recovery….
While it is not 100% necessary for an individual to be “ready” for rehab in order for them to make a full recovery from alcohol addiction, the treatment process can sometimes be fast tracked just a little bit when the addict actually wants to be helped. In order to determine if you have a problem and….
According to the National Library of Medicine, process addictions are a disease much like a typical drug addiction. This is prompting more research into what a process addiction is, how people are affected by it, and how to treat it. Hundreds of thousands of people are affected by process addictions every day and many of….
Seeking treatment for drug or alcohol addiction at a professional rehab facility is sometimes the only chance that some people have of getting their life back on the right track. While there are hundreds of reputable rehab centers located throughout the United States, finding and comparing all the different options is never an issue. The….
A therapeutic community (TC) is a type of treatment program that many residential rehab centers use to help recovering addicts learn better behaviors associated with drug use, socialization and combatting negative perceptions and attitudes held by those individuals. This type of treatment program can be confrontational and is usually very structured, but it is often….
How Rehab Centers Help with Drug Addiction According to the National Institute on Drug Abuse, addiction is typically a lifelong disease and people cannot merely just stop using drugs for a few days and be cured. In order to achieve the goal of sobriety and abstinence most people require long-term or repeated episodes of treatment…..
The decision to seek help for addition is already a difficult decision to make and then trying to determine how you can afford such treatment is even more concerning. Figuring out how to pay for drug rehab is often the one thing that holds people back from getting treatment. Most importantly, you can’t wait to….
The transgender community faces specific hurdles to sobriety and specific triggers for substance abuse that aren’t widespread among all communities. Given the high percentage of transgender people with a substance use disorder, treatment programs need to be attuned to these needs and meeting them with regularity. But, that isn’t the case. For a variety of….