Find Local Treatment Options
Call 800-481-6320 to speak with an alcohol or drug abuse counselor.

How Anxiety Rehab Centers Can Help You

Anxiety can be a serious disorder and may be a detriment to the everyday life of one who suffers from it. According to the Anxiety and Depression Association of America (ADAA), “anxiety disorders are the most common mental illness in the US, affecting 40 million adults age 18 and older, but the disorders are also highly treatable.” There are many different types of anxiety, as well as a multitude of treatments available. Rehabilitation from an anxiety disorder can be a tremendous benefit to the afflicted.

Anxiety is a normal reaction to stress and in some situations can be beneficial however, for some people, can become excessive or overwhelming. There are several types of anxiety, such as generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), social anxiety disorder (SAD), panic disorder and post-traumatic stress disorder (PTSD). Often, a person who suffers from an anxiety disorder, can also suffer from depression.

anxiety recovery

Going into rehab for anxiety can help you learn to manage your symptoms and live a happier life.

Although there is no cure, there are many options available for the treatment of these disorders. Some of them include:

  • Exposure therapy in which the patient is gradually exposed to the situations that would normally cause anxiety for them, this takes place in a controlled environment.
  • CBT, or Cognitive Behavioral Therapy. During this treatment the patient learns about what his/her exact triggers are and how to avoid or respond to those specific triggers.
  • Relaxation Techniques. These may include things like acupuncture, breathing exercises, meditation etc. They are generally used to alleviate symptoms.
  • Medicinal. This includes prescriptions as well as over the counter medications.
  • Outpatient programs. This is where the patient would arrive at the treatment facility in the morning, and throughout the day meet with their doctors as well as attend therapy appointments. The patient would remain living at home.
  • Residential Treatment. A patient would reside at the facility throughout treatment.

Anxiety can cause a slew of problems in the life of those affected, including but not limited to difficulty at work or social situations, depression, problems at home or with family and friends and also physical illness including stomach issues. Getting any type of treatment for your disorder is important, however the benefits that stem from a rehabilitation center are many.

A residential center can provide a place where you can focus on your rehabilitation completely, without influences or distractions from everyday life. This can help the patient see improvement much faster than if they were only taking medication or attending therapy only a few days a week. Another benefit is that the patient can receive multiple treatments in combination with one another to achieve better results. A residential facility can also be beneficial because the medical staff can also incorporate things such as a healthier diet into your treatment and because the patient is living at the center, it becomes easier for them to adjust to lifestyle changes, and for these new changes to become consistent and habitual. This can lead to a better success rate upon the patient returning home. We can help you find a residential anxiety rehab center. Call toll free 800-481-6320 for help.

Whatever your degree of anxiety may be or the reasons behind why you may suffer from it, it is treatable and there are options out there. Not only will you feel better mentally and physically, but you will gain confidence as well as freedom from the restrictions anxiety can cause.

More Rehab Centers Resources

Are You Enabling a Drug Addict?

Enabling a drug addicts can cause further problems.

Many times it’s the family and friends that make it possible for a drug addict to continue using. It’s not that the loved ones of these addicts plan to enable them or that they want to but more so that they just don’t realize that they are doing so. When a family member or a….

Continue reading

What are the Common Treatments for Gambling Addiction?

Gambling addiction, also called pathological gambling, occurs when a person cannot resist the urge to gamble. In this sense, it becomes similar to a substance of abuse that causes compulsive, dangerous, and selfish actions, and in most cases, the person will not be able to stop until they receive help through professional rehabilitation treatment. Behavioral….

Continue reading

7 Ways Heroin Rehab Helps You Overcome Addiction

heroin addiction recovery

Treatment for heroin addiction is an ongoing process that will take time and may require a multitude of different intervention steps in order to help you fully heal. Heroin rehab helps you overcome heroin addiction by providing you with the support, medical intervention and relapse prevention tools necessary to make better decisions, say “no” to….

Continue reading

How Addiction Treatment Programs Change Lives

rehab benefits

Addiction is a chronic and relapsing brain disease which the NIDA describes “as a complex disorder that can involve virtually every aspect of an individual’s functioning—in the family, at work and school, and in the community.” Once a person becomes addicted to a substance such as alcohol or drugs, their lives become vicious cycles of….

Continue reading

Tips for Success in Alcohol Rehab

Find an alcohol rehab center that will help you recover!

If you’ve decided to seek the help of an alcohol rehab program then you’ve already made a very big and promising decision about your well-being. The next step is to make sure that your treatment and rehabilitation is a success. Here are a few tips for success in alcohol rehab that should keep you motivated….

Continue reading

Tips For Coping With Traumatic Events Without Relapsing

Relapses are unfortunately a large part of addiction and may happen despite our best efforts. They can sneak up on you, and determining if an event is going to trigger a relapse can be a daunting task. Experiencing a traumatic event can often be one of the biggest ways a person can relapse back into….

Continue reading

Signs Local Drug Rehab is Not For You

inpatient rehab

With many drug rehab facilities located throughout the United States, choosing which one to visit is not always as simple as it sounds. This is a big decision, as you want to get the right type of help for your problem. Many people opt for local drug rehab, while others consider facilities in a far….

Continue reading

Top Benefits of Local Alcohol Treatment Centers

alcohol recovery

Are you interested in checking into an alcohol treatment center? If your addiction has become too much for you to handle and you are ready to make the necessary changes, there is no better time to take the first step. While some people opt to attend alcohol rehab far away from home, others realize the….

Continue reading

Can Local Drug Rehab Help My Loved One?

finding rehab program

If a loved one is addicted to any type of drug, it is important that you be there for them at every turn of the road. While they may have made some poor decisions in the past, there is plenty of help to be had. As you begin to search for a drug rehab facility,….

Continue reading

Still can't find the help you are looking for?Get Started Now
Accepted Insurances / View the full list
For inquiries call800-481-6320

Accepted Insurances Does My Insurance
Cover This?

Pin It on Pinterest

Shares
Share This