5 Things You Can Do to Increase Your Odds of Recovery
Know what you can do to help you throughout the recovery process.
So you’ve completed drug rehab or you are thinking about entering drug rehab—now what? Do you know what it’s going to take to assure you successfully recover from addiction? Are you ready to take a stance and make sure that you make a full recovery no matter what it takes? If you’ve struggled with addiction long enough and you feel like it’s time to get better, consider these 5 things that you can do to boost your chances of making a full recovery from addiction and living a life of long term sobriety.
No matter what you do, don’t use drugs or alcohol! A little bit is too much and there’s never just one drink or just one hit. Using drugs or alcohol will hinder your chances of recovery and can throw you right back into a downward spiral. Even if you are recovering from a drug addiction, don’t drink because drinking can impair your judgment and may result in you using drugs.
Consider rehab centers that offer aftercare and support services. The types of services that you seek after you have completed drug rehab will play a key role in your recovery. Look for a drug rehab center that will provide you with ample aftercare services and utilize the services that are provided to you to the best of your ability to improve your chances of a successful recovery.
Take part in support groups and get involved. There are various types of recovery support groups such as alcoholics anonymous, narcotics anonymous, and various other anonymous groups that can help you to remain on track even after you leave inpatient treatment. Make it your top priority to attend meetings and to get a sponsor who can help to support you and your recovery efforts. Additionally, you should consider involving your friends and family members in your recovery because this can greatly impact your chances of maintaining sobriety.
Seek a supportive recovery environment. If you live with friends or other family members who are not supportive of your decision to become and remain sober, consider other living options. It’s important that you live somewhere that will foster your recovery efforts and help you to remain sober. If you aren’t sure or if you feel that your recovery will not be fostered at home, consider a sober living home as your next stop along the treatment and recovery road.
Finally, another step you can take to increase your recovery odds is to become an advocate of your own recovery. Learn everything you can about your addiction and your recovery and take full responsibility for it. Take a stance, learn what you can and become an advocate for the one person who can guarantee that you make a full recovery from addiction – YOU!
During difficult economic times people often find themselves trying to find an effective drug or alcohol treatment center but simply cannot afford it. If you or a loved one has an alcohol or drug problem and wish to receive help there are several options that cost little or nothing at all. Many private residential facilities….
According to recent estimates, there are almost one million people in the United States addicted to heroin and other opiates. While some of these people take the time to learn more about their addiction, including the best treatment options, others continue to abuse the drug with no concern for what type of trouble it could….
Sometimes, going to a luxury rehab center can be a beneficial option, especially if you have the ability to do so. Those who are able to attend luxury rehab treatment often receive a number of advantages that, while not always necessary, can still be helpful to the person’s overall recovery. Accommodations and Environment The setting….
Many people believe they can get over their addictions on their own and without the help of professional rehab. Unfortunately, though, this option is often much more dangerous and usually more unsuccessful than attending professional care in the hands of healthcare workers. Addiction Changes the Brain Most people cannot beat addiction through sheer force of….
According to the National Institute on Drug Abuse, drug abuse and addiction have many dimensions, and they disrupt many aspects of an individual’s life. Because of this treatment is not simple. Effective treatment programs have to incorporate many components, which are each directed to a particular aspect of the illness and its consequences. Addiction treatment….
There are times when a person who is suffering from a drug addiction wants to get treatment, but unfortunately they cannot afford it. In most cases they give up the idea of treatment and may continue to use drugs. Others may try quitting on their own but fail. This may be due to the painful….
When an individual or a group of individuals prepares to attempt an intervention there is nothing more important than to plan and expect the unexpected. Preparing for an intervention begins with properly planning all aspects of the intervention as well as the subsequent treatment that will take place. While the intervention itself will only take….
Are you struggling with life, trying to keep everything from spiraling out of control but not matter how hard you try you just keep using drugs? You feel helpless and ashamed, you’ve isolated yourself from friends and family, you miss work or school regularly because you don’t “feel” well but no matter what you do,….
You probably think most people drink. Maybe you make exceptions for really religious people and those with allergies. Of course they don’t drink. But, for the most part, it seems like everyone drinks. A couple glasses of wine with dinner, a couple of beers with pizza, a couple of cocktails after a rough day. Sound….
As seemingly normal and trendy as drinking has become, in 2008, alcohol addictions accounted for 41.4 percent of all drug treatment admissions, according to the National Institute on Drug Abuse. For some people the casual or occasional drink can soon turn into a once a day, twice a day and eventual all day habit. Alcohol….
Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser.
By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.
