Addiction is hard enough to beat, but when you believe the myths surrounding it, itâs even harder.
Here are five addiction myths that hold you back and the truth that can set you free.
Myth 1: You Can Control It
No matter how much you try, you canât control your addiction. The old adage, âOne is too much, and a thousand is never enough,â is true and part of the reason addiction is difficult to beat.
If you find yourself telling yourself that you can control your drinking or drug use, itâs probably time to seek help. People who arenât addicted donât say think about controling their use, because it doesnât need to be controlled.
Myth 2: If Itâs Prescribed, Itâs Safe
You don’t need to hit rock bottom in order to seek addiction treatment.
Instead of assuming everything you take is okay, talk to your doctor about any narcotic or addictive medication youâre prescribed. If youâre already in recovery, make sure your doctor knows about your addiction history.
Myth 3: If Your Life Hasnât Fallen Apart, Youâre Not an Addict
Theyâre still addicted and they still suffer the consequences. If youâre addicted, you donât have to hit rock bottom to seek help. Instead, call 888-646-0635Who Answers? to find the immediate help you need.
Myth 4: Detox Is Enough
If youâre considering going into a drug and alcohol rehab center, but only want to go to detox, youâre making a mistake. While detox gets the drugs and alcohol out of your system, it doesnât do anything to help you fight your addiction.
To fully embrace recovery, you have to learn new coping strategies, how to avoid triggers, and develop a relapse prevention plan. If youâre going to go to detox, take the time and go treatment as well.
Yes, people say that relapse is a part of recovery, but that doesnât mean itâs a necessary part. Because relapse is so common, it does become a part of the journey to recovery for some people, but not for everybody. There are thousands of people out there who get sober and donât ever pick up again. Donât use relapse being a part of recovery as an excuse to use.
Find the Truth in Recovery
Addiction is surrounded in myths and lies, but donât become a victim to them. Knowing and understanding the truth is the only way to a life of sobriety. If youâre ready to make the changes necessary to recover from drug and alcohol abuse, call 888-646-0635Who Answers? today to get the help that can save your life.
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