There are many misconceptions about rehab and rehab centers, just about as many as there are about drug addiction itself. According to the National Institute on Drug Abuse, rehab is an effective treatment for drug addiction and other addiction disorders. Since this is true, it is important to understand all of the things that people do not tell you when you enter rehab.
1. Rehab is A Lot of Work
One thing that people forget to mention when you enter rehab is that it is a tremendous amount of work. No matter what kind of treatment center you enter, drug and behavioral addiction is difficult to beat. It takes time and effort in order to beat it.
Although you might rely on therapists and doctors to help, the work is up to you. Most of the treatment involves learning new patterns of behavior. Changing is never easy and you have to work to do it.
3. There are Different Types of Rehabs
There are many types of rehabs. Most people who look into rehab discover this very quickly. The type of rehab that you choose depends on the addiction you suffer from. Many people have different ideas regarding drug treatment and choosing the one that suits you is the best.
4. Many Treatments Fail the First Time
Exercise has a positive impact on your success in rehab.
Finding the right treatment is difficult, particularly the first time you try. Some treatments may seem like they are perfect for you but end up not working. It is not unusual to for some of them to fail the first time. It is important to remember that there are many treatments available and when one fails there is always another one to try.
5. Relapse is Part of the Disease
Relapse happens with most diseases, addiction is no different. It is important to remember that relapse is not a failure. It is a chance to try something new or a chance to change the treatment to something that works.
6. Diet and Exercise Play a Key Role in Recovery
Although therapy is often a key portion of addiction treatment, there are other portions that are equally important. Diet and exercise play a vital role in your recovery as well.
7. Leaving the Rehab is Much Harder than you Think
Many people in inpatient rehab say that all they want to do is get out but you make friends there. It is hard to leave a place where people understand you and know what you are going through.
8. The People that you Meet in Rehab can Form a Support Network
A good support network is crucial to surviving outside of rehab. The friends you make in rehab help form a reliable support network, as long as they remain sober.
9. The Type of Rehab you Choose is Up to you
Your doctor or family can recommend a rehab center or type of treatment but ultimately the choice of which you use is up to you. You need to find the one that works for your addiction.
10. There is Help Finding the Right Treatment Center
If you want to know about the different types of rehab or need help finding a rehab there is help available. All you have to do is call us at 800-481-6320.
Drug or alcohol addiction can literally ruin your life and leave you with nowhere else to turn. You feel helpless and hopeless, alone and defeated—but there’s always help! Determining whether residential addiction treatment is the right choice for your recovery needs can be challenging but with proper education and guidance you can make the decision….
Substance abuse, be it alcohol or drugs, exerts a tremendous toll on individuals, families and communities. Teen substance abuse in particular has the ability to change a young person’s life in ways that affect him or her for years to come. For these reasons, it’s important to be able to spot signs of teen substance….
As one of the more dangerous forms of recreational alcohol use, those who engage in binge drinking do so for one primary reason: to get drunk, quickly. Technically speaking, binge drinking entails consuming five or more drinks in two hours for men, or four or more drinks for women in the same amount of time…..
According to the National Institute on Drug Abuse, rehab centers are one of the more effective forms of drug addiction treatment. Unfortunately, there are a number of myths that movies, television, and popular media have perpetrated against rehab centers. People tend to believe these myths and many of them hurt the reputation of rehab centers….
Like most things recovery and relapse is cyclic. Unfortunately, many addicts get trapped in this cycle. Although each person is different, they all face the same problems, fears, and dangers. This is why group therapy works for some people. To an addict knowing that they are not alone is an incredible boost when they feel….
If you are regularly using marijuana, it has already made changes to your brain. You can try to live in denial or justify your use, but there isn’t any way to erase the reality of the changes. The more chronic your marijuana use is, the more severe and comprehensive the changes will be. In some….
When you are about to enter a rehab center, you have a lot on your mind. You have employment issues. Your relationships are compromised. You may have legal problems. You are juggling a number of concerns and it is all you can do just to get into the rehab center and start the process. One….
The decision to seek the help of a rehabilitation program has probably already been a difficult one to make—the next step is to decide where you want to get help. Will you choose a program that’s local and can provide you with quality addiction treatment and rehabilitation services or will you choose to head as….
You might have heard the expression all addicts lie. This is true, all addicts due lie. One of the people that they lie to the most is themselves. According to the National Institute on Drug Abuse, one of the characteristics of drug abuse is lying. It is very difficult to tell whether or not you….
Marijuana is a plant that people smoke or eat in order to sustain the hallucinogenic effects that alter the sense of time, sound, touch and sight. Most people who use marijuana believe that it is not a dangerous drug nor that it has any type of addicting qualities but this is untrue. Marijuana use results….